Certified Personal Training with Pure Body Fitness
Hired 2 times
15 years in business
- What education and/or training do you have that relates to your work?
Every two years I am required to do a minimum of 20 hours of continuing education to keep my personal trainers certification current. I have done continuing education on a variety of topics from nutrition, to anatomy to speed and agility, to prenatal and youth fitness.
- What types of customers have you worked with?
Each personal training session includes stretching, resistance, balance and reactive training, core strength development, and cardio conditioning. Together, these create an environment that jumpstarts your fitness and, when continued, lead to lifelong wellness.