Run, jump, play hard, lift, carry, pounce, perch, sprint, hover, crawl, push, pull, swing, eat well, breathe deep, hydrate, rest, and repeat.
envIRONment is the concept of reclaiming our natural rhythm and movement by tapping into our primal selves and learning how to use the tools around us to create fitness that is unique to the individual, while moving and working as a team.
We offer fun and effective unconventional/functional fitness with purpose, one-on-one personal training, individual nutrition plans, and evidence-based health coaching to support you in training for life.
As your trainer, it is our job to work with you where you are now, to become the person you want to be. Fitness is more than just movement; it is a lifestyle. The path to optimal health and wellness isn't one traveled overnight; it takes dedication and a willingness to learn and grow from success and setbacks alike.
The first step to change is accepting where we are and building confidence through application, education and teamwork. Expect to be heard, supported, empowered and inspired, to push past your comfort zone and into your full potential. Life is finite -- make the very best of it, and go big!
envIRONment Fitness is committed to maintaining a small carbon footprint, while taking big steps to better health for individual, family, community, and planet.
It's time to step out of the box and into your envIRONment.
