M. Cooke Personal Training LLC.
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About
Over 20 years experience designing personalized fitness programs for my clients. I work with all ages but I specialize in the 50+ population
I have a passion for fitness. My goal is to get you into the best shape of your life. For people over 50 it is about staying young longer
Overview
Hired 13 times
11 years in business
Business hours
SunClosedMon5:00 am - 2:00 pm
Payment methods
This pro accepts payments via Check.
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for value, responsiveness, and punctuality.
Excellent 4.9
13 reviews
5
92%
4
8%
3
0%
2
0%
1
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Read reviews that mention:
Craig H.
May 15, 2017
Hired on Thumbtack
I am very satisfied that she has put together a good program that will meet my needs. I am looking forward to the results down the road. I would highly recommend her services to anyone who is striving to have a healthier & happier life.
Personal Training
John M.
Jun 30, 2015
Hired on Thumbtack
Mel is an awesome trainer. She is passionate about what she does and takes time to understand the individual she's working with. I came to her looking to become a stronger water polo player. She drew on her past experience with my sport and designed workouts tailored to what I would be doing. Overall, my experience has been amazing and I've gotten much stronger in a short amount of time!
Personal Training
Fritz C.
Apr 21, 2016
My wife and I have been training with Melanie Cooke for about two and a half months. We located her on Thumb Tack after moving to our current residence from another city. We were interested in finding a personal trainer who is experienced in working with senior clients. Melanie has turned out to be the perfect choice. She has worked with seniors for many years as an employee of a retirement facility and in other settings. She is sensitive to our individual training needs and has tailored our workout programs to fit those needs. She recognizes our limitations but constantly challenges us to push for improvement. Her emphasis in training us has been primarily working on balance and strength training with weights. Mel has been willing to accommodate us by coming to our condominium twice a week where we have fitness facilities available. Both my wife and I feel fortunate to have found her on Thumb Tack. We highly recommend Melanie Cooke, especially for seniors who are looking to maintain and improve mobility and strength.
Heather W.
May 29, 2015
Mel truly IS outstanding & I give her this rating because she knows her stuff! Her knowledge of fitness & what worked for my specific needs was very impressive. She not only helped me lose weight but she also coached me in my nutrition, what muscles work where & why, she continued to educate me on fitness & is very sincere about it, Her dedication to bringing out the best in me is very admirable, I've known Mel for over 10 years & I highly recommend her. I met her at work in the Wellness Center & saw her take a personal interest in clients & she is very sincere at what she does: helping people become fit.
Betty H.
Jun 2, 2015
We first met Melanie when we attended a tour at Town Center Village, a retirement community in Happy Valley, Oregon. She, as a Personal Fitness Director there, got us involved in a Summer Games Fitness program she was conducting at that time, and introduced us to the many fitness activities available to us. I had limited movement in my shoulder, and assessing my problem, Melanie put me on weight resistant machines, water aerobics and exercises to strengthen and tone my body. I have regained my muscle tone, regained full movement of my shoulders, and Melanie has proven that she not only has the experience, training, and ability to help people but most importantly, has truly cared about my health and has proven to be a wonderful friend. I have witnessed her interaction with other residents here and can attest to her quality of work and care in helping the senior generation. I would not hesitate to recommend Melanie for any physical training.