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Vandenburgh Fitness, LLC
Vandenburgh Fitness, LLC

Vandenburgh Fitness, LLC

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Introduction
Vandenburgh Fitness provides top level training and education personalized to individual goals, abilities and capabilities. From pain management and injury prevention to body transformation and performance, we offer comprehensive exercise programming and nutrition advising tailored to individual goals in a fun, personal and professional environment. At Vandenburgh Fitness we believe that improving physical health and well being is the single best investment an individual can make at any stage of life. Our passion is supporting clients in self-improvement through comprehensive assessment and implementation of effective program design unique to their needs. By creating a positive environment where clients are educated and pushed both physically and mentally, Vandenburgh Fitness guarantees measurable results and long-lasting improvements in health. We offer in-person, virtual and online training or a combination of these options (hybrid training). All of these programs include (as requested) nutrition counseling, access to the premier fitness programming app True Coach, monthly check in's and monthly body composition measurements - all WITHOUT having to purchase a gym membership!
Overview

Hired 11 times

Background checked

1 employee

8 years in business

Business hours

SunClosedMonClosed

Payment methods

This pro accepts payments via Cash, Credit card, and Venmo.

Social media

Facebook, Instagram

Services offered
Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

23 photos

Projects and media

23 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

13 reviews

5
100%
4
0%
3
0%
2
0%
1
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pro avatar
Charles M.
Nov 28, 2017
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
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Kristy L.
Feb 6, 2018
Amy was the first personal trainer I worked with in almost 20 years. I was looking for help to strengthen my core as well as overall muscle since, at 50, I had lost strength all over and didn't want to rely on one kind of routine. I've been a runner for years and the wear and tear on my knees and lower back haven't helped. Amy started me with simple stretches and core work that I could do at home as well. Weights increase slowly; I never left a training feeling too worn down, but rather energized. I eventually got stronger and more confident in doing things like pushups (which I always sucked at!). The best thing was the work I did with Amy helped heal a longtime ache I had in my leg since having my daughter 10 years ago. Amy is super cheerful, focused and full of conversation; every time I work with her, I leave thinking "time goes by so fast with her! I just worked out for an hour and didn't even feel like it was that long!" Highly recommend Amy!
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Solvei N.
Feb 4, 2018
I have been training with Amy for almost two years. She does an excite job providing variety and challenging workouts during each session. Also she provides encouragement for me to keep going. Amy is focused on helping me achieve my fitness goal and I have seen positive change! Amy ensures that my technique is correct to avoid injuries and confirms if I feel the correct muscles we are working on. I highly recommend Amy for anyone who is looking for a personal trainer!
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Tim S.
Feb 5, 2018
Amy is a very good trainer, I would highly recommend her.
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Nicole Y.
Feb 5, 2018
Amy is a fantastic trainer and has a very deep understanding of fitness, weight lifting, nutrition, and how to make a program work for individuals. She made me feel comfortable in my own skin and pushed me to go beyond my own expectations. I would HIGHLY recommend anyone looking for a trainer/coach to hire Amy. She's the best!
Credentials
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Amy Vandenburgh

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