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Browse these hot yoga classes with great ratings from Thumbtack customers in Altoona.
I've taken classes with Laura for over 10 weeks now! She is very skilled in anatomy and yoga practice and has completed 2 500hour physical therapy studies so I trust her to guide us through a practice safely. Her practices are a perfect balance of strength training, relaxation, and flexibility. Her classes are also welcoming and encourage LAUGHTER, FUN, AND SILLINESS! She let's you play with your practice and simply enjoy the moment your in such a great feeling we don't do enough! And also, who doesn't love puppies so yoga with puppies is just incredible!!
Elle was wonderful! She worked one on one with my 84 year old mother teaching her Yoga, stretches and relaxation techniques. My mother definitely benefited from her time spent with Elle. I have attended Elle's Yoga classes and enjoy them tremendously.
The Philipsburg Massage Clinic & Studios offers a complete range of Massage and Spa services, at some of the Most reasonable prices in the area. Backed by 20 years of experience in massage, therapeutic bodywork, pain management, stess reduction and fitness. We also teach Yoga, Tai Chi, Reiki, and Reflexology and offer a wellness store that stocks Biofreeze, Essential Oils, personal care, and DIY home Spa kits. We would gladly talk to you about your health and educational needs.
I offer the following services: * Advanced Clinical Massage * Traditional Healing Systems * Tai Chi Chuan * Yoga * Traditional Chinese Martial Arts
State College Yoga Studio Yoga Lab is located conveniently in downtown State College.
We offer yoga and stress reduction for trauma and to combat PTSD. I have a Kripalu 500-hour certification with 10 years of teaching experience. I am working with Army Rangers and other veterans.
We are offering gentle and relaxing yoga sessions to renew your mind, rebuild your body, and restore your soul.
I offer yoga classes for health. I design a yoga class that addresses your specific health concerns. The classes will include breathing techniques, gentle movements, and poses that are chosen based on what your health goals are. Whether you have chronic head aches, experience daily back discomfort, or can not sleep at night, yoga can help reduce your symptoms in a safe, rejuvenating, energizing, and relaxing way. I am also a health counselor, so if you would like more in depth counseling around diet, exercise, and lifestyle habits, I can also support you in those.
I offer yoga instruction to both individuals and groups. I specialize in teaching yoga to beginners of all abilities. I firmly believe that the practice is accessible and beneficial for all body types and I will customize classes to fit your needs. I teach both vinyasa and yin styles of yoga, using breath work and meditation to enhance your experience.
I am a certified 500-hour yoga instructor and yoga therapist. I provide yoga for golfers and yoga for athletes.. I offer the following: * Gentle, Flow, and Power * Meditation and Holy Yoga * Online or In-Person Instruction
Reiki is a healing art that has been used for thousands of years by different people like Buddha and Jesus under different names, such as kahi, Odic force, and bioplasma. In recent times, it was rediscovered by a Japanese monk named Dr. Mikao Usui. We offer Yoga TTC, NLP basic course, Reiki training in all 3 levels, and pranayama.
This is Sunshine Yoga. Cheyenne Duttry is a certified yoga instructor. I specialize in hatha influenced which is great for all ages.