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Just having turned 40 years old and weight trained and bodybuilded for 25 years of my life, I was looking for a different way to train and boy did I find it with Donnie. Not only do I get a phenomenal workout, but I am also learning ground skills, stand up and most importantly how to train smarter. When I first started training I was always trying to muscle my opponent but now I understand that there is much more than that. Technique is so important and Donnie has proven this to me time and time again. Now my 8 and 13 year old boys are training with him and they absoutely love it. They are getting in better shape, learning discipline, developing defensive skills and having a good time with all of it!! If you're looking for a Pro fighter to take you to the next level, looking to just get in shape or have your children learn discipline and do something more than play video games, don't hesistate to give Donnie a call. Also, it is affordable.
Cathy has been so great to work with on my daily nutrition and weekly workouts. She immediately customized workouts and food plans to my needs specifically. She is always so supportive and encouraging, which is so critical during this process. Thanks so much for keeping me focussed and excited about living a healthier life!
I needed to get healthy. My fasting blood sugar was borderline. I met Charlie. Wow what a turn around. He geared personal workouts and educated me about nutrition. That was January 2013. I am still going strong thanks to Charlie. My fasting blood sugar is 90 and I lost 4 inches around my waist. This what I need to motivate me week in and week out. He's simply the best!
Shauna is great with out 14 year old daughter. She is patient, flexible, positive and encouraging. We are continuing lessons with progress every lesson.
I teach swimming lessons to children of all ages and levels. I also coach swim teams, from age group YMCA teams to division 1 college programs.
We teach swimming lessons to kids from 2 years old through adults and grandparents. We have been teaching for 10 years. Also, one of our instructors is getting her degree in fitness and needs training hours. Because she is not yet certified and needs hours, she is extremely cheap. We also have an instructor with 13 years of pre-professional ballet experience if anyone is interested in gaining ballet/dance knowledge or needs help with their flexibility.
I have over 10 years of competitive swimming experience and have worked as a swim coach, swim instructor, and lifeguard for almost 10 years. I provide swim instruction at all levels - from the beginner to elite competitive swimmer!
As trainer for nearly 9 years, my goal is simply to help you be the healthiest, happiest you possible. I train my clients to be strong, functional, and free of imbalances. I also help with nutritional counseling, stress management, and corrective exercise. I don't just train you to be able to push harder, I train you to move more efficiently. I've trained clients ranging from stay at home moms, to elite athletes, and everything in between. Let me help you move effectively, efficiently, and with purpose.
I was a division 1 swimmer, and I began swimming when I was 8 years old. I love the sport, and I take great joy out of passing along all of my lessons to my students. I can teach kids who are just learning how to tread water, all the way up to the most advanced technique and race strategies.
SongerSwim is a group of individual instructors offering private swim lessons across America. Contact SongerSwim, and we will open a new location in your area. There are plenty of pools with plenty of swimmers and lifeguards ready to teach your kids! Locations are not represented by pools or facilities. Instead, they are represented by a single instructor.
I teach children and adults how to swim, so they can enjoy the water during the summer months and feel safe while in the water.
I have taught swim lessons for 6 years and was a competitive swimmer for 13 years
Whether you are a brand new swimmer working on overcoming a fear of the water or an experienced swimmer aiming to improve stroke technique or speed, Swim Lessons with Myriah will be designed specifically to your needs. I offer private or semi-private lessons for all ages (my clientele ages range from 6 months to adult) that are focused on the goals of my clients. I am a certified water safety instructor (American Red Cross), certified lifeguard (American Red Cross), and CPR/first aid trained. I love to swim and love teaching others the skills needed to become confident and competent in the water!