UNITE Strength and Conditioning

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Introduction: I am looking to help reach your goals. This is not my job; this is my career, my passion. I thrive at the thought at being able to change ones life. I spent is like in kettlebells, which is a high intensity, full body, low impact form of training. I also specialize in weightlifting. I am here for you! I LOVE, not like, helping others change their life. There are so many people who struggle with their journey of becoming a healthier being, and being able to help give that extra push, is what keeps me going.

Overview

12 years in business

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10 photos

Reviews

Exceptional 5.0

7 reviews

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Marie R.

Jul 5, 2014

The best trainer I ever had.

Sergio J.

Jul 6, 2014

I first trained with Crissa at KOR Stength and Conditioning in San Diego. I was on sort of a "fitness" trip with my good friend. I wanted to learn more about kettlebell training so I singed up for their Kettlebell Foundations Class. I was lucky enough to have Crissa as the instructor. She was very thorough, knowledgable, patient and most of all very friendly and easy to talk to. My friend and I not only gained a lot of knowledge but we also had a lot fun so we decided to come back and we did a group personal training session with just the two of us and her. Once again she didn't disappoint. It was another great training session!! I would totally reccomend Crissa to anyone and everyone.

Cindy M.

Jul 6, 2014

Crissa has given me the confidence to complete the tough mudder. A twelve mile 32 obstacle course. We were a team of 7 and the three oldest women myself included (57) joined Carissa and got us in shape in 3 months. Her patience, positive attitude and an understanding of older aged women made it possible to complete. She educated herself through the internet and YouTube to ensure the training we recieved applied to the goal. Her service was not a service but a relationship I will never forget. She has become a very close friend and a respected trainer for me. When it was time to train she motivated me not because she had to but because she cared for me as a person and wanted me to be the best I could be. Well the only way Carissa could be better is to come back to San Diego and train me and my training partners for my next challenge. I miss her smile and I know she was proud of me. I miss her very much! Carissa is and will be an asset to you. You are very fortunate to have Carissa.

Momo B.

Jul 6, 2014

Crissa Jackson is an outstanding personal trainer. Me and two of my training partners used Crissa to prepare for a Tough Mudder race. Wow is all I can say. With her superb coaching we finished in style and were the oldest competitors there. Our ages range from 55-59 years old. Crissa has a keen understanding of the older athlete and the much needed recovery time between workouts. I was very sad to see her move out of California as I miss her and her coaching. Do yourself a favor and hire her as your personal trainer! You will get stronger and feel better! She is the best!!

Albert R.

Jul 6, 2014

After going through a boot camp with Crissa, I can say she definitely knows her stuff! She's super friendly, helpful and energetic. She helped with confidence to push myself further than I thought possible. Two thumbs up!

FAQs

What education and/or training do you have that relates to your work?
As do it as often as possible
Describe a recent project you are fond of. How long did it take?
I recently trained 3 ladies, older than 50 years old for the tough mudder. They trained for 3 months and made it through the full race strong and without injury or pain.
What advice would you give a customer looking to hire a provider in your area of work?
Look at their expertise and passion for what they are doing. Some people just do it for the money. Make sure they are not selling you a pitch and just locking you in because they want the money.

UNITE Strength and Conditioning

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