Introduction: When I was in my 20s, I suffered from panic attacks and all the symptoms you could experience. I went to many doctors seeking relief or an answer to why I had so many physical symptoms and felt so bad. Surely I thought that it was a medical issue. It was not.
At that time I had no idea of a body/mind connection. I did not realize that what I felt and thought would cause me any physical symptoms. After exhaustive tests and a few emergency room visits, I finally got the idea that it was not physical and I knew I had to find ways in which to relax, manage stress, develop better coping skills, end my symptoms and feel empowered to enjoy a better quality of life. Every person needs to know the control they can have over their life and deserves to feel empowered to make necessary changes to feel good mentally, spiritually, physically, emotionally. At the time, I had no idea of the possibilities before me!
Hypnosis helps to change your mind...and change your life. It has been a valuable tool in my life and in the lives of my clients. Time and time again I hear them say that they were amazed with the way in which it makes a profound difference in their lives in a short period of time. That is because we talk to the subconscious part of the mind...which is where all of your limiting beliefs are stored. After our session, I provide clients with a recording that I ask them to listen to for 30 days. It's like going to a hypnosis visit for 30 days in a row. So, yes, it has a profound effect on your thoughts and your life!
When you change your habits, your thoughts and response to the issue (stress, negativity, smoking, weight, etc), when you reframe your thoughts and replace those negative messages with positive ones, amazing results can occur. We are closer than you think to attaining our goals.
That goes for Life Coaching as well. Sometimes we limit our abilities because we have limited thinking. Life Coaching opens up the possibilities and helps you create goals that focus on the outcome. Where hypnosis will resolve an issue or two...life coaching is a longer term relationship with the steps it takes to reach your personal goals.
True Potential life coaching focuses on the individual and aligning them with their own values and personal goals. We focus on the Law of Attraction to bring the circumstances and outcome you want in your life. We support you step-by-step to MOTIVATE AND EMPOWER you to not only achieve your goals...but to move towards your personal fulfillment and develop skills to utilize the Law of Attraction for future goals. It is a life-changing event that inspires self-awareness, focus and direction.
