Moon Dragon Fitness

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About

Moon Dragon Fitness offers private one on one certified personal training based in the Lebanon, Pa area. I like to develop a deep understanding of my clients specific interests, needs, and goals. Training should be fun, engaging, challenging and create results. Strength training is my specialty. It is my joy to watch my clients gain full body functional movement, confidence, strength, and better self image. Qigong, Meditation and martial arts training is also available at Moon Dragon Fitness. I am a certified personal trainer through the National Academy of Sports Medicine and I have taught and trained individuals and groups for over 15 years. My athletic background is in martial arts: Karate, Boxing, Hapkido, Baguazhang, XinYi, and ZuiChuan. I am also a certified nutrition coach through NASM and can assist clients in developing better meal choices. Training is provided at a private gym in Lebanon, Pa or virtually. Travel to clients home gym may also be an option.

Overview

Hired 4 times

Background checked

1 employee

5 years in business

Business hours

SunClosedMon2:00 pm - 3:00 pm

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Social media

Facebook

Services offered

Work location

My customers travel to me

I travel to my customers

Projects and media

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

7 reviews

5

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Read reviews that mention:

Edith A.

Jan 23, 2025

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Hired on Thumbtack

I’m happy to have found moon dragon fitness. I love my workouts and the fact that he helps me understand what I’m doing and what I need to do to see results. I love it.

Personal Training

Austin P.

Mar 19, 2024

•

Hired on Thumbtack

Great guy. Knows what he’s doing. Provides comfortable environment with a ton of knowledge just in the first session. Look forward to years of training with Vandon.

Private Self Defense Lessons

Lauren C.

Mar 5, 2021

Van listens to what your goals are and creates a plan based on those things. He is full of knowledge in many categories so he is able to create anything for anyone weather it’s strength training, boxing, meditation etc. he revamps the program when your physical capabilities have exceed the current program so your constantly learning and changing your work out. He cares about his clients and cares, he is flexible and patient which is nice when your just starting.

Moon Dragon Fitness's reply

Thank you Lauren, working with you as a trainer has been inspiring for me. There is a certain magic about working out that creates a stronger will and power of mind. Seeing just how strong your will has grown (even though sometimes you would disagree) has been awesome to watch. Here’s to even more positive change in the months to come.

Bernadette H.

Mar 9, 2021

Moon Dragon Fitness's reply

Monica W.

Mar 4, 2021

Moon dragon fitness always has a fun and different workouts planned just for me. I’ve learned boxing, weight training and martial arts techniques. I always look forward to Tuesday and Thursday’s at The Moon Dragon Fitness.

Moon Dragon Fitness's reply

Thank you Monica, it has been a joy watching you progress and grow. You always bring maximum effort. Looking forward to helping you develop even more this year.

Credentials

Background Check

Vandon Tricamo

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My fee is $45 per session regardless of which field of services I am offering. Sessions are approximately 45 min long. I do not lock clients into contracts.
What education and/or training do you have that relates to your work?
I am a Certified Personal Trainer with the National Academy of Sports Medicine. I have experience as a competitive power lifter, amateur bodybuilder, and over 20 years study and teaching martial arts.
What types of customers have you worked with?
I have worked with clients Male and Female / youthful and elderly / physically conditioned and physically sedentary . I begin my programming to meet clients where they are and we move forward from there.

Moon Dragon Fitness

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