Integrative Health by Dr Phil. Home,remote,gym

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$75

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Introduction: OFFERING REMOTE SERVICES AND LOCAL TO THE PHILADELPHIA AREA. Offer custom meal plans and follow ups for weight management. Posture analysis and correction. In jury rehab. **Won top Trainer in Philadelphia, by PHL 17 for 2018 and 2019!! ** Check out digital certificate below! (((recognized as top 5 in Philly check out image below)) (first image) Did you experience knee replacement? hip replacement? shouler rehab? Done with Physical therapy? Need to get to the next level? we can help! Experience a 360 degree to health and fitness including the follow: Taking fitness to a whole new level! WAY beyond the actual workout! * Enhance your gutt health for overall well being.. the gutt bacteria is powerful and must be optimized for optimal wellness. * Enhance your posture for optimal body aligment and better health. * Optimize your sleep for optimal health. * Manage your stress for optimal health. *Enhance your brain health! * Enhance your longevity through science. * Get stronger! Gain awesome balance! Lower blood pressure, reverse diabetes, manage osteroposis, ostepenia , RA, lower body fat, build muscle mass for optimal health. * Eliminate inflammation through diet, exercise and supplementation. Much more! * Exprieince hollistic health WAY beyond just weight training! Sleep, stress, nutrition, brain health and more! We address and optimize ALL the critical components to be the best version of yourself! About Dr. Phil I have earned a PhD in exercise science and medical fitness. I specialize in special cases such as osteoporosis, arthritis, senior frailty, fibromyalgia, ra,stroke and more. I analyze your posture, correct your body alignment ,build up your core strength and overall strength. Train with a doctor of exercise science and a 4 master trainer certifications. NASM Master Trainer ISSA Master Trainer IFPA Master Trainer NESTA Master Trainer. Post Rehab Certified. Corrective Exercise Specialist. PhD Fitness Training and Medical Fitness/Post Rehab/special needs. Fitness Institute of Technology. Tampa FL. Sister school of the IFPA. NASM (National Academy of Sports Medicine) Master Personal Trainer, Nutrition Coach, Corrective Exercise Specialist, Senior, Youth and Women's Fitness Specialsit. Weight Loss Specialist. Group X. ISSA (International Sports Sciences Association ) Master Personal Trainer. Nutrition Specialist. Corrective Exercise Specialist. Rehab/Exercise Therapy. Powerlifting Trainer. Women's, senior, youth fitness specialist. DNA Based fitness programming specialist. BodyBuilding Specialist. Strength and Conditioning Specialist, Senior Fitness Specialist. IFPA (International Fitness Professionals Association. Master Personal Trainer. Sports Medicine Trainer/Medical Fitness Trainer. Nutrition coach. Low Back Disorder Trainer. Corrective Exercise Specialist. Strength and Conditioning Specialist. BodyBuilding Specialist. NESTA (National Sports Trainers Association) Master Personal Trainer. Sports Injury Trainer. Nutrition Coach. Biomechanis Specialsit. Kettlebell Trainer. Lifestyle Weight Management Coach. Heart Rate Training Specialist. Metabolic Training Specialist. Spencer Institute of Wellness Coaching Certified Master Wellness Coach. Sleep Science Coach. Stress Management Coach. Brain Fitness Coach. Hollistic Life Coach. Hollistic Nutrition Coach! Longevity Coach. Intergrative Health and Wellness Coach.

Overview

Current Top Pro

Hired 259 times

109 similar jobs done near you

Background checked

1 employee

24 years in business

Payment methods

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Top pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2018

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2022

Featured Projects

96 photos

Bekah before and after
Personal Training
I feel good

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Great 4.8

135 reviews

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91%

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Read reviews that mention:

Eric M.

Aug 1, 2023

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Hired on Thumbtack

Working with Phil has been wonderful. He is extremely knowledgeable, a great listener, and always professional. Phil provided me with a meal plan and a workout routine after an initial evaluation visit and checked in on me in between our scheduled sessions. A great value for the price. I highly recommend Phil as a personal trainer.

Personal Training

Kapil D.

Nov 5, 2022

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Hired on Thumbtack

I have been training with Dr Phil for couple of months. Dr Phil is an amazing trainer. Along with physical training, he has very rich and in-depth nutritional knowledge that helps a lot. He is very patient and responsive which helps with my busy schedule. I’d highly recommend Dr Phil. I appreciate his time and effort towards my health. 🙏

Personal Training

Miriam J.

May 24, 2023

My experience with Dr. Phil has been exceptional. His expertise, dedication, and motivational prowess have propelled me to get closer to my fitness goals with remarkable results. I wholeheartedly recommend him as a trainer to anyone seeking a knowledgeable, supportive, and empowering fitness professional who genuinely cares about their client's success.

John F.

Mar 20, 2023

Awesome trainer! Adapted to my goals and helped me with nutrition and weight loss. Will definitely continue to workout with him

Alice C.

Jul 16, 2021

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Hired on Thumbtack

Phil is the only personal trainer I had who actually drove to my gym because that's where I was going to work out, and listened to my goals and did a full assessment to see what's causing my problems (goal is to move with pain and ease) and had me do targeted exercises. I also liked how he would send homework to do in between sessions. Finally, Phil is very honest and forthright. Highly recommend!

Personal Training

Credentials

Background Check

Philippe Nicolaou

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I charge $75 per hour. If the client asks for me there are discounts.
What is your typical process for working with a new customer?
First I assess them , looking for muscle imbalances. I tailor the assessment based on their needs and goals. If flexibility is their goal I test for that.
What education and/or training do you have that relates to your work?
My Education is as follows: PhD Fitness Training and Medical Fitness/Post Rehab. Fitness Institute of Technology. NASM (National Academy of Sports Medicine) Master Personal Trainer, Nutrition Coach, Corrective Exercise Specialist, Senior, Youth and Women's Fitness Specialsit. Weight Loss Specialist. Group X. ISSA (International Sports Sciences Association ) Master Personal Trainer. Nutrition Specialist. Corrective Exercise Specialist. Rehab/Exercise Therapy. Powerlifting Trainer. Women's, senior, youth fitness specialist. DNA Based fitness programming specialist. BodyBuilding Specialist. Strength and Conditioning Specialist, Senior Fitness Specialist. IFPA (International Fitness Professionals Association. Master Personal Trainer. Sports Medicine Trainer/Medical Fitness Trainer. Nutrition coach. Low Back Disorder Trainer. Corrective Exercise Specialist. Strength and Conditioning Specialist. BodyBuilding Specialist. NESTA (National Sports Trainers Association) Master Personal Trainer. Sports Injury Trainer. Nutrition Coach. Biomechanis Specialsit. Kettlebell Trainer. Lifestyle Weight Management Coach. Heart Rate Training Specialist. Metabolic Training Specialist. Spencer Instutute of Wellness Coaching. Certified Master Wellness Coach. Sleep Science Coach. Stress Management Coach. Brain Fitness Coach. Hollistic Life Coach National Posture Insitute Posture Specialist. Resistance Training Specialist.

Integrative Health by Dr Phil. Home,remote,gym

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