Integrative Health by Dr Phil. Home,remote,gym
Integrative Health by Dr Phil. Home,remote,gym

Integrative Health by Dr Phil. Home,remote,gym

Top Pro

$75
estimated price


Training location

Responds in about 1 hour

Introduction: OFFERING REMOTE SERVICES AND LOCAL TO THE PHILADELPHIA AREA. Offer custom meal plans and follow ups for weight management. Posture analysis and correction. In jury rehab. **Won top Trainer in Philadelphia, by PHL 17 for 2018 and 2019!! ** Check out digital certificate below! (((recognized as top 5 in Philly check out image below)) (first image) Did you experience knee replacement? hip replacement? shouler rehab? Done with Physical therapy? Need to get to the next level? I can help! Experience a 360 degree to health and fitness including the follow: Taking fitness to a whole new level! WAY beyond the actual workout! * Enhance your gutt health for overall well being.. the gutt bacteria is powerful and must be optimized for optimal wellness. * Enhance your posture for optimal body aligment and better health. * Optimize your sleep for optimal health. * Manage your stress for optimal health. *Enhance your brain health! * Enhance your longevity through science. * Get stronger! Gain awesome balance! Lower blood pressure, reverse diabetes, manage osteroposis, ostepenia , RA, lower body fat, build muscle mass for optimal health. * Eliminate inflammation through diet, exercise and supplementation. Much more! * Exprieince hollistic health WAY beyond just weight training! Sleep, stress, nutrition, brain health and more! We address and optimize ALL the critical components to be the best version of yourself! About Dr. Phil I analyze your posture, correct your body alignment ,build up your core strength and overall strength. Train with a doctor of exercise science and a 4 master trainer certifications. 4 powerlifting titles. Featured in philly.com and philly anti aging association senior longevity with fitness. NASM Master Trainer ISSA Master Trainer IFPA Master Trainer NESTA Master Trainer. Post Rehab Certified. Corrective Exercise Specialist. PhD Fitness Training and Medical Fitness/Post Rehab/special needs. Fitness Institute of Technology. Tampa FL. Sister school of the IFPA. NASM (National Academy of Sports Medicine) Master Personal Trainer, Nutrition Coach, Corrective Exercise Specialist, Senior, Youth and Women's Fitness Specialsit. Weight Loss Specialist. Group X. ISSA (International Sports Sciences Association ) Master Personal Trainer. Nutrition Specialist. Corrective Exercise Specialist. Rehab/Exercise Therapy. Powerlifting Trainer. Women's, senior, youth fitness specialist. DNA Based fitness programming specialist. BodyBuilding Specialist. Strength and Conditioning Specialist, Senior Fitness Specialist. IFPA (International Fitness Professionals Association. Master Personal Trainer. Sports Medicine Trainer/Medical Fitness Trainer. Nutrition coach. Low Back Disorder Trainer. Corrective Exercise Specialist. Strength and Conditioning Specialist. BodyBuilding Specialist. Obesity Specialist, Program Design Specialist, NESTA (National Sports Trainers Association) Master Personal Trainer. Sports Injury Trainer. Nutrition Coach. Biomechanis Specialsit. Kettlebell Trainer. Lifestyle Weight Management Coach. Heart Rate Training Specialist. Metabolic Training Specialist. Spencer Institute of Wellness Coaching Certified Master Wellness Coach. Sleep Science Coach. Stress Management Coach. Brain Fitness Coach. Hollistic Life Coach. Hollistic Nutrition Coach! Longevity Coach. Intergrative Health and Wellness Coach.
Overview

Hired 265 times

110 similar jobs done near you

Background checked

1 employee

25 years in business

Payment methods

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Top Pro status

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2018

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2019

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2020

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2021

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2022

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2023

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Great 4.8

139 reviews

5
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pro avatar
Lillian C.
3 weeks ago
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Hired on Thumbtack

Hired on Thumbtack

Phil is a great personal trainer. He listened to what I wanted and designed a program to fit my needs. He is easy to understand, and great to work with!
Personal Training
pro avatar
Eric M.
Aug 1, 2023
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Hired on Thumbtack

Hired on Thumbtack

Working with Phil has been wonderful. He is extremely knowledgeable, a great listener, and always professional. Phil provided me with a meal plan and a workout routine after an initial evaluation visit and checked in on me in between our scheduled sessions. A great value for the price. I highly recommend Phil as a personal trainer.
Personal Training
pro avatar
Jon D.
Jan 18, 2024
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Hired on Thumbtack

Hired on Thumbtack

Been working with Phil for a few months now, and have appreciated how thorough our sessions are. I fill him in on my goals and he tailors the plan/workouts around it, giving me suggestions for nutrition and supplementation. I've seen results in just the few months we've been working together. He's a genuine guy and very attentive/helpful... highly recommend!!
Personal Training
pro avatar
Joanna S.
Nov 12, 2023
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Hired on Thumbtack

Hired on Thumbtack

Dr. Phil is consummate professional. He knew exactly how to make my first work- out right for me. He’s easy going but kept me right on track. I look forward to our next session!
Personal Training
pro avatar
Muhtasim K.
Oct 10, 2023
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Hired on Thumbtack

Hired on Thumbtack

Phill is an amazing guy. Very understanding and well mannered. He guided me doing my workout and provided the diet plan according to my need. Wasn’t able to continue for long due to my unavailability.
Personal Training
Credentials
Background Check

Philippe Nicolaou

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