Carlyfit

Introduction: Hi, I’m Carly. I look at health and wellness through the eyes of an everyday woman, not just a fitness freak. Just because I’m a trainer doesn’t mean I don’t have personal goals, time restrictions, food temptations or wardrobe woes. The truth is, I feel like everyday is a challenge, not only to stay in shape, but to maintain an overall healthy lifestyle; meaning to look and feel good in my own skin, whether I’m headed out for the night or entering a competition. Subsequently, as a personal trainer, I have a competitive nature, which means I like a challenge. Moreover, I love to beat one. Through my personal training and nutritional coaching, I aim to inspire my clients, both men and women, to take on their daily challenges with a smile, to learn to enjoy working out, to begin to make healthier choices, and to create a system that works just for them. With custom workouts and tailored nutrition, I provide the motivational nudge you need to become independently successful in your quest for a healthier lifestyle and physique. My job is to encourage you to implement the knowledge necessary to live in a way that makes you feel great about yourself, whether it's at home, at work, or participating in a competition. Athletes and health enthusiasts alike, you will discover and be able to make small changes that are doable and make commitments that you can keep.