Alright so here's the truth: I can promise all of this and all of that and that you'll lose 50 pounds in 3 months, but we all know that isn't realistic. Life is already tough with all the responsibilities and other stresses we deal with. My education and background allow me to work with anyone regardless of any physical limitations or ailments you may have. I'm here to help you take control of your health and ultimately your life. It won't be glamorous, and sometimes you'll want to give up, but I can PROMISE you that it works if you do.
What separates me from everyone else is my knowledge and my hunger to gain knowledge. I graduated CUM LAUDE with an Exercise Science Degree while playing Division II Soccer. I have worked in a clinical setting alongside physical therapists. I can work with ANYONE from a 10 yr old with cerebral palsy, a 95 old with dementia or even Division 1 college athletes.
I specialize in the following:
Weight Loss
Rehabilitation/ Corrective Exercise
Sports Performance
Strength and Conditioning
Nutritional Counseling
Pre/Post Natal
BodyBuilding
Certifications
NASM- Certified Personal Trainer, Performance Enhancement Specialist
ISSA- Certified Personal Trainer, Certified Nutritionist, Strength and Conditioning Coach
Certified Functional Nutrition Informed Professional
NCCPT CSTS- Certified Strength Training Specialist
