Patricia C. says, "Before joining Rachel, I had never taken an actual yoga class. I had considered trying it on occasion, especially as I watched many friends flock to local studios for years. Somehow, I still never found myself able to commit to yoga. Honestly, I wasn’t sure how I would fair; I had no knowledge of the seemingly complicated discipline, and admittedly my flexibility is a little… very limited.
I did have a desire to learn, but no idea where to begin. When I saw that Rachel was offering private lessons, it seemed like the perfect opportunity for me. I wanted to try yoga in an environment where I felt comfortable and at a pace that I could handle.
Before practicing any actual yoga, Rachel and I sat down to discuss what I hoped to accomplish during our time together. Listing these goals set the tone for the actual lessons to follow; each week Rachel puts together and guides me through a series of exercises focused on what I need to reach those personal goals. She is amazingly patient (trust me), thoughtful and passionate about yoga and its benefits. I never thought that I would be able to learn so much and to feel so good after each visit.
Whether you are just getting started or building on what you already know, a private lesson with Rachel can be an ideal way for anyone to enjoy yoga."See more