Dave Groscup Advanced Personal Training Coach

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About Dave Groscup Advanced Personal Training Coach

hired 1 time on Thumbtack

I offer in-home exercise programs designed to be effective at weight reduction as well as muscle and strength development.

I have over 35 years of training experience and many satisfied clients!

* IART- fitness clinician
* IART/MedEX- high intensity trainer

I specialize in HIIT aerobic training, high intensity weight training,band and kettlebell training for a well-rounded program.


Reading, PA 19607

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  • 5/5 stars

    Session was 1 hour. Exercise training. Dave was very knowledgeable in exercise techniques, and provided me with a customized exercise program which has been very effective. I highly recommend him.

  • 5/5 stars

    David is one of the most knowledgeable personal trainers I have ever met. He has a rare mix of physical training expertise along with the best knowledge of supplements I have ever seen.
    He will take the time to listen, and develop the best, most efficient training program to meet your needs.

Question and answer

Q. What education and/or training do you have that relates to your work?

A. I constantly read industry journals and research topics to stay up-to-date on methods to increase my clients results.

Q. How did you get started doing this type of work?

A. After years of training and education in the fitness world, I decided to help save people looking to get fit from making the mistakes I did many years ago. This enables me to shape their training into a very beneficial experience for them.

Q. What types of customers have you worked with?

A. I train my clients in aerobic conditioning and strength training using modern, scientifically-advanced principles that get results fast! I use both HIIT for aerobic and HIT training for muscle /strength increase.

Q. What advice would you give a customer looking to hire a provider in your area of work?

A. When you choose a personal trainer, make sure they have years of training experience and didn't recently take a crash course in personal training. Your health is your most important asset and is worth investing in. Do so wisely!

Q. What questions should customers think through before talking to professionals about their project?

A. There are unfortunately many personal trainers that are unqualified to practice fitness training due to lack of experience and poor education. Look for someone who has years of training experience and a strong educational background.

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