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About
About The Lab:
The Lab is South Eastern PA's premier concierge hyper-personal training company. Our team of elite strength and conditioning specialists offers tailored personal training experiences through our innovative mobile platform.
Our Vision:
We strive to create a healthier, high-performing society built for longevity. We believe in a balanced approach to movement, rest, and nourishment, enabling communities to enjoy an enriched quality of life.
Our Approach:
Our hyper-personal training method is powered by a team of experts in exercise science and human behavior. Each coach brings unique expertise to deliver a diverse range of specialized strength and conditioning services. Our industry-leading platform allows for a seamless, comprehensive personal training experience.
What Sets Us Apart:
We equip the region's top fitness specialists with state-of-the-art strength equipment and mobile health technologies. Our concierge service eliminates lifestyle barriers, offering on-demand coaching at any time, anywhere in the world.
Experience the difference with the first all-inclusive, concierge hyper-personal training company. The Lab is here to elevate your fitness journey.
Overview
Hired 32 times
Background checked
20 employees
13 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, Venmo, and Zelle.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2024
2023
2022
2021
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
23 - 30 years old
31 - 40 years old
41 - 50 years old
51 - 60 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
11 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Matthew O.
Jan 16, 2021
•
Hired on Thumbtack
The space was clean. The trainer listened to me and helped me define my goals. There was no pressure to hire, but through some brief training, let me draw the conclusion that I need to hire him.
Personal Training
Rajkumar V.
May 19, 2023
•
Hired on Thumbtack
Excellent weekly experience with Marques as my personal trainer.He is very professional and a motivator. I’m not into exercises, but these stretches had me feeling better immediately. Thank you Marques.
Personal Training
Donna H.
Sep 28, 2023
•
Hired on Thumbtack
Marquez is very professional and knowledgeable, and he listens to the clients' challenges, fears, and goals. 1 on 1 sessions are important because the focal point is specific, which makes the journey easier. I am looking forward to this life change for myself, and I know I will succeed with Marquez is my corner!
Personal Training
Angela S.
Sep 7, 2021
•
Hired on Thumbtack
Always on time. We’re on our 3rd week and I’m already feeling and seeing a difference. I would definitely recommend CustomFit training.
Personal Training
Jayakrishna G.
Mar 31, 2021
•
Hired on Thumbtack
Very good workout plan focused on individual preference and variations in each workout to keep oneself motivated and challenging.
Personal Training
Credentials
Background Check
Marquez Norford
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Packages are in 12 week commitments, with a garuntee of results within that time plan.
What is your typical process for working with a new customer?
I always sit down and level with potential new clients to discuss their needs and what they want from me. Then, I will explain to them how I will push them to achieve their goals and write a program to encompass the whole process.
What education and/or training do you have that relates to your work?
I have a Masters and Bachelors of Science in Exercise Science, am a Certified Strength and Conditioning Specialist, a Certified Nutrition Coach from Precision Nutrition, a Certified Stretching and Flexibility Coach, and am CPR/AED/First Aid certified from the American Red Cross.
