Yoga Lessons

in Woonsocket, RI

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  • Affordable Yoga Lessons

    Yoga for Every Body

    (16 reviews)

    Michelle is amazing! My first experiences with yoga were with Michelle. I realized how much I love yoga because of her. She was fantastic and was able to give me modifications for my level and injuries. I would recommend her to anyone!!

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  • Yoga Training

    Kirby Anderson Fitness

    (6 reviews)

    Hi! My name is Kirby Anderson. I am a certified personal trainer through the American Council on Exercise. I am also a certified kickboxing and step aerobics instructor through Body Training Systems, along with being a TRX certified instructor. I offer in-home personal training to people of all ages and fitness levels. I bring all equipment needed for sessions. There is no house or apartment that is too small; trust me! I can help with cardiovascular, muscular strength and flexibility and joint mobility, and I also offer one-on-one boxing sessions. My training style varies from boot camp-type workouts to light soft tissue work with foam rolling and yoga/Pilates inspired stretching. I offer small group training and also love working with kids who need to get moving but aren't interested in playing after-school sports. Also, I very much enjoy working with elderly clients. Helping them regain a range of motion in their joints, strengthen their muscles and alleviate stiffness is very rewarding for me. I have a history of helping clients overcome disease, diabetes, high blood pressure, and cholesterol, and I am also very familiar with working with clients who suffer from fibromyalgia and other debilitating ailments. I can honestly say that I am fantastic at what I do. If you give me 100% effort, I guarantee 100% results. Being on the United States Olympic Team for 4 years and placing 4th in the country gives you an idea of my dedication and drive. I hope to meet with you soon. Like me on Facebook, and receive your first 3 sessions free when you mention this ad. Just message my inbox.

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  • Yoga

    The Yoga Studio

    (6 reviews)

    6/26/2011 I recently graduated from the 200 hour teacher training program, having practiced yoga for about 10 years, this program has helped me discover what my truth is with yoga. For years I thought it was all about the physical stuff, well folks it's not. Daily meditation has become much more profound and my personal yoga practice has a deeper connection. Thank you to my teacher- Cathy.

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  • Private Yoga Teacher

    Ananta Jyoti Yoga & Reiki

    (6 reviews)

    Lisa is an excellent yoga teacher. She takes the time to know you personally and meets you right where you are at with your practice. She is very knowledgeable and friendly and very easy to approach. I love her voice too, as you can hear only calming tones from her. I cannot wait to keep taking classes with Lisa.

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  • Therapeutic Yoga Services

    Metta Spa, Massage, Ayurveda & Welllness

    (2 reviews)

    I have been a massage therapist since 2005. Along the way, I have studied Ayurvedic bodywork, Thai yoga massage, Reiki as well as meditation and continued my training with herbs to personalize massage oils along with holistic health. My focus with Metta Spa, Massage, Ayurveda & Wellness, is to bring you many ways to find a holistic approach to a balanced mind, body and spirit. I take every client as an individual. Each massage will be designed around the goals of the client. I have studied and trained in many modalities, allowing me to have a toolbox to work with, from deep tissue to myofascial, Reiki, Thai yoga, Swedish, and Ayurveda, all to bring in a balance and understanding of the different works to create a massage for you. Metta Spa is here to balance and to nourish your mind body and spirit.

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  • Family, Kriplau, & Anusara Yoga Classes & More

    Flowforms Yoga

    (1 reviews)

    Services offered are: * Anusara and Kriplau Yoga Classes * Private Instruction * Prenatal and Family Yoga * Crystal Healing * Energy Healing * Vibrational Healing * Sat Nam Rasayan * Anusara Yoga Immersions * Yoga Teacher Trainings

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  • Pilates Trainer & Fitness Instructor

    Performance Pilates & Fitness

    (1 reviews)

    Performance Pilates and Fitness is a small, full-service studio that focuses on the individual needs of its clients. We offer private and semi-private training on the Pilates apparatus, as well as mat, yoga, Zumba, sculpt, and spin classes. Owner and Pilates master trainer, Allison Mattson, is a 2nd generation Pilates trainer certified by Lolita San Miguel, one of only two trainers certified by Joseph Pilates himself. At PP&F, you will receive the highest level of instruction from the most highly certified instructors in the area. Take advantage of a free private session and a free week of classes!

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  • Group and Private Yoga Instructor

    Gretta Jacobs

    Yoga instructor who teaches Hatha, Vinyasa flow, pre and post-natal styles. Class or individual instruction available.

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  • Yoga Classes

    Breathing Time Yoga

    Are you ready for yoga? We help you start where you are. Breathing Time Yoga offers yoga classes that start where you are, whether you are a brand new beginner, or ready for a level 1 class in a style that suits you. We offer alignment yoga, viniyoga, or vinyasa. We offer many special classes, including yoga for back care, prenatal yoga, yoga for the curvy woman, personal yoga, early morning yoga. You've got to see the website.

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  • Yoga & Fitness Classes

    Zest Yoga and Fitness

    Zest Yoga and Fitness offers the following: * Yoga * Tai chi * Dance * Fitness and wellness classes * Workshops * Events Our classes promote health and wellness in a friendly and fun environment. Zest Yoga and Fitness welcomes anyone interested in learning, whether you're a beginner or experienced practitioner. Zest operates on the simple concept of enjoying life at all levels. Breathe, laugh, enjoy, and leave feeling better than when you arrived every time!

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  • Herbal Apothecary & Yoga Center

    Generations Healing Center

    We have a peaceful haven that will soothe your senses and inspire your intellect as it refreshes your spirit. We offer Reiki, yoga, belly dancing, ear coning, energy balancing, intuitive readings, drum circle, classes, and workshops.

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  • Yoga Classes & Private Yoga Therapy

    Yoga with Carol

    I provide group and private yoga classes in 2 studios in the Metro West area. Sohum Yoga in Westborough and Earthsong Yoga in Marlborough. Group classes are appropriate for the beginner to advanced yogi so even if you have never done yoga before you can join a class at any time. I also offer private, one-hour yoga therapy sessions for the relief of back pain, fibromyalgia, stress, insomnia, herniated discs, knee, hip and leg pain. Classes and private sessions will help with all manner of injuries and pain relief. Svaroopa (r) Yoga excels at pain relief, increasing your flexibility and stress reduction. This meditative style of yoga is effective and easy to do for even those with limited flexibility. Come to a class or schedule a private session to see what Svaroopa (r) Yoga can offer you. I love working with my students and introducing them to all the benefits of Svaroopa (r) Yoga.

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Thumbtack Spotlight

Ananta Jyoti Yoga & Reiki

(6 reviews)

What do you love about your job?

I love sharing the healing benefits of yoga. It's a blessing to be a witness to the transformation that yoga practice brings to peoples lives.

What or who inspired you to start your own business?

The positive effect yoga has on my life inspired me to want to build a business that enables me to share my love of yoga with others.

Describe your most memorable project.

My most memorable project was working with special needs adults. It was one of the most rewarding experiences I have had.

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