Best personal trainer I've ever had by far! Chris always seemed to know exactly how hard to push me and when to make me slow down. But what I really loved most is the kickboxing workout he put me through. I've never had so much fun but worked so hard at the same time! I only went 4 sessions before I lost my job and had to cut back on expenses, but if I could afford it Id be a customer for life! Hope this review helps Chris.