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Jamie is very easy to work with. A calm demeanor and sets his training more to an individual than the masses.
Experience personal training and sports performance by an experienced trainer/coach and doctorate in exercise science.
I became a basketball coach because of my history and culture. I want people to accomplish their dreams.
I help many people tone their abs and lose weight weekly. Training is fun and what I love to do. I can travel, but a gym would be the best.
My instruction is more educational than training but training will be done intensely.
Well, for the basketball part, my family is very good and with basketball, I've learned a lot though the years that I've been playing. I've been playing since Park and Rec, and I played while I was in the Army also. Now for the personal trainer, I've worked out a lot though the years, if it was for sport or for the military. I can learn more about the eating-healthy part, but I know about the protein, etc., so if you want to get the kids' game good or get your body right, I'm the guy.
We offer a mobile gymnastics program which goes to preschools, recreation center and churches teaching gymnastics and movement for all sports to ages 18 months to 18 years. We teach ages 18 months to 3 years how to enjoy movement and the basic requirements that are needed for kindergarten. Ages 4 and up begin learning the beginner skills for gymnastics, tumbling and a large variety of sports (football, soccer, basketball, hockey, baseball, etc.) along with increasing fitness levels. Private lessons, camps and clinics are available for competitive artistic gymnastics and tumbling for cheerleaders. Miss Kim is a USA gymnastics professional with 40 years of experience in all aspects of gymnastics (i.e. judge for women's gymnastics and a competitive coach).