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I have lost 4.25 lbs in the first week thru diet with VJ's nutrition advice and almost another 5 lbs finishing week two!! He's very experienced and knows his stuff better than any trainer I have ever spoken to. I was very skeptical at first because I had worked with trainers, nutritionists, dieticians, doctors, etc who could not deliver the natural results as VJ did in such a short time. His pricing is very reasonable because he has a lot to offer. I am so excited to see the end result in two more weeks!!
I have been going to Health Advantage and Tim for personal training for years. The gym is fabulous, clean, and feels right at home. Tim, can't say enough good things about this man. Super knowledgeable, friendly, always positive and keeps me grounded. Its a "gem" in the Northeast!!
Wendie has been an absolute joy to work with. She is extremely flexible, professional, and always willing to accept feedback to design a menu that is specific to your wants and needs. I look forward to continuing my relationship with her, and would not hesitate to work with her again in the future. I HIGHLY recommend Wendie to anyone looking for chef services in and around the Philly area.