Coach Griff's Certified Personal Training
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About
1 on 1 non-contact, outdoor or web training
AVAILABLE NOW!! Contact me for 2 FREE sessions.
* National Academy of Sports Medicine Certified Personal Trainer
*CPR/AED certified.
*Certified TRX suspension trainer
*Certified kettlebell trainer.
" STRENGTH: Rooted from within. Strength is to weakness as yin is to yang. Our strengths grow out of our weaknesses. Embrace everything you are and move forward with ferocity." ~Unanimous
I have helped numerous clients reach their goals and I enjoy helping busy men and women find the time to get back in shape without losing hours out of their day.
You get a customized workout program for flexibility, balance, strength, cardiovascular endurance and nutrition coaching to hit your specific target.
You can receive expert personal training or small group fitness for:
* Weight loss
* Muscle toning
* Nutrition coaching
* Flexibility
* Injury rehabilitation
* Injury prevention
* cardiovascular fitness
* Women's fitness
* Youth athletics
Tell me what you want to do and we can do it.
"...if you always put limits on what you can do, physical or anything else, it'll spread over into the rest of your life. It will spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A person must constantly exceed their level". ~Bruce Lee
Overview
Hired 19 times
Background checked
1 employee
14 years in business
Business hours
SunClosedMon5:00 am - 8:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, and Venmo.
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Reviews
Customers rated this pro highly for value, work quality, and professionalism.
Very good 4.6
14 reviews
5
79%
4
14%
3
0%
2
7%
1
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Read reviews that mention:
Karly N.
Aug 9, 2020
Hired on Thumbtack
If you’re looking for a personal trainer then look no further! Coach Griff is hands down the best at what he does. He has the knowledge and the skill set to help you reach your goals! Not only that he’s been extremely accommodating to my ever changing busy schedule. He takes his time to explain why he does each exercise and how it will be effective. Coach Griff makes working out fun even on the days I’m exhausted from work!
Personal Training
Margie H.
Apr 25, 2019
Hired on Thumbtack
I messaged Coach Griff in November of 2018 with wanting to start getting toned with a personal trainer. I'm 21 and in college, so money and how much I spend, as well as finding someone that is willing to try to work around my school schedule is important. He is always willing to work with my price wise and time wise. Sometimes I have to cancel short notice as things come up with school, and he's always willing to go above and beyond to reschedule and find time for me. I highly recommend hiring him as I cannot brag about him enough!
Personal Training
Bradley A.
Jul 31, 2015
Hired on Thumbtack
Coach Griff is an excellent professional trainer. He has a great personality and is pleasant to work with. His workouts are always varied so he keeps training fun and interesting. He is also very knowledgeable about proper nutritional habits to enhance the results of your training. I couldn't have found a better value. Coach Griff is more than worth the investment in improving your personal fitness whatever your goals may be.
Personal Training
AJ W.
Oct 29, 2019
Hired on Thumbtack
I have been working with Coach Griff for about 6 weeks now training for a National Bikini Competition. Currently I am down 11.6 Lbs. and have lost a total of 2.6% Body Fat. My overall strength and balance has improved dramatically with each passing week, and I am improving my weights and reps as well! I love that Coach Griff works with me on my nutrition and helping me to follow a meal plan that is tailored to my needs in reaching my overall goal. He also took the time to really listen to what I was wanting to achieve during the initial consultation and did not try to sugar coat things he thought I may have wanted to hear like two other trainers I had met with after that were very pushy and just treated me like a number. As a female athlete I appreciate the professionalism Coach Griff has had with me focusing and understanding my needs as they arise and the feeling of comfortableness I have while training. I would highly recommend as a trainer for Competition(s) or your general overall health towards strength training and weight loss!
Personal Training
Nancy-Ann F.
Sep 2, 2015
Hired on Thumbtack
Great trainer! Very friendly and down to earth. Has a ton of knowledge about training and clearly puts a lot of thought into designing each workout. I would highly recommend Coach Griff.
Personal Training
Credentials
Background Check
Griffin Gregory