Train With Tracy

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About

Train With Tracy is now concierge! Working from home? Don’t want to clog up your spare bedroom or garage with equipment? Don’t have time to head out to the gym? No problem! Book your sessions with me and have the gym come to you. I have been training for over 7 years; from seniors, women’s only fitness, PNF, to corrective exercise- I’ve run the gambit. Weight loss, general fitness, muscle building: whatever your needs, I can appease. My goal is to make fitness fun and attainable. Not just a diet, not just a workout plan that you don’t look forward to doing. Training with me will be a fun, educational lifestyle change that will stay with you long after your last session with me is over. I offer one on one PT sessions, 2 person Buddy PT sessions, and small group on request. I pride myself on price transparency- ~Solo PT is $60 a session ~Buddy PT is $50 a session per person (Within 10 miles of central Greenville. Additional mileage charge for further distances.) *REMOTE COACHING:* TWT is also offering remote coaching. Whether in tandem with your weekly sessions, or as your primary coaching if you’re out of state, remote coaching can benefit everyone! ^^^^^^^^^^^^^^ $60/ week. 2-4 days of programming. Unlimited access to your trainer for questions and support. *All Sales Final*

Overview

Hired 35 times

Background checked

1 employee

11 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Venmo, and Zelle.

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Facebook, Instagram

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My customers travel to me

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Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

27 reviews

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Read reviews that mention:

Dawn F.

Jan 29, 2020

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Hired on Thumbtack

I’ve been working with Tracy for a couple weeks now and even though I have never really worked out and had no clue what I was supposed to be doing at first (which was would normally be so embarrassing), she is so patient and thorough with explaining how to have the correct form, what muscles each exercise will be working on and all while pumping me up to be my biggest cheerleader! First we discussed my goals and timeline and then she customized a workout plan that will work just for me and my needs and am already seeing results with losing weight and my strength. I am so grateful to have found her and the fact that she doesn’t charge an arm and leg for her sessions so I can actually afford to work with her long term!

Train With Tracy's reply

You are literally such a pleasure to train with!! I truly appreciate it and look forward to helping you long term

Health and Wellness Coaching

Kristin S.

Aug 21, 2021

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Hired on Thumbtack

Working with Tracy has been an exceptional experience. I'm currently on my 8th session with them and the progress made has been noticeable. I seeked out Tracy with the intent to better understand how to best utilize the fitness equipment I have access to in my gym, as well as correct issues with self taught techniques that were doing more harm then good. Tracy is knowledgeable and thorough in her instruction, which has allowed me to develop in a way health-wise that I'm fairly confident I wouldn't have been able to do on my own. My fitness goals and self confidence have changed drastically due to Tracy's input and instruction. What started as a mild interest has turned into a lifestyle change due to the quality of work she provides and how good I started feeling in my day to day life after the first few sessions. She has made the transition soo smooth and enjoyable that my sessions with her are some of my favorite parts of my week. Whether you're just starting out and getting your feet wet into fitness, or you're looking to challenge yourself and try things you hadn't considered before, I'd say she's a great fit.

Personal Training

Anna k.

Aug 22, 2018

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Hired on Thumbtack

Tracy is one of the best personal trainer to work with! She is very knowledgeable and attentive to the form of my work out. I take the time out of my day to make a hour long trip just to workout with her because of her training and price is excellent! She is very professional and will explain and answer any questions that you would have about the workout or the anatomy part of the body. So don’t be afraid to ask her any questions! She is also very responsive on the phone if you were to text or call her if you have any questions about scheduling, diet, etc. She is also very energetic and is passionate about her job, in which that is why I am continuing my training with her.

Train With Tracy's reply

😭😭 I appreciate it so much!! I can’t wait to see you smash your goals!

Personal Training

Suzanne B.

Mar 23, 2022

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Hired on Thumbtack

I loved working with Tracy! As an out of shape, senior woman, I was worried that I would not find someone who would be gentle with me but also require me to "step up" and Tracy was everything I could have asked for. We worked on balance and strength. Not only did I gain muscle, I also lost inches! Hire her!

Personal Training

Phon S.

Mar 23, 2021

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Hired on Thumbtack

While working with Tracy she was very patient and understanding. To bad due to personal problem our training didn’t last long. Once everything clears Joni will definitely give Tracy a call again.

Personal Training

Credentials

Background Check

Tracy Johnson-Cantwell

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have solo and buddy (doubles) 60 minute PT pricing available, as well as offering competitive group rates for 4+ people!
What is your typical process for working with a new customer?
I like to start with a phone screening! This is a quick 10-15 minute chat where I gather the basics: injuries, current level of fitness, where you’re looking to train, how often, will you be alone, etc. We then set a time and day for your in person Fit Eval. The Eval is completed wherever we choose to train (house, park, etc). I will be evaluating current strength, flexibility, and mobility ranges, finding muscular imbalances or injuries, and will lay out a plan to fix any potential issues.
What education and/or training do you have that relates to your work?
I have multiple certifications from the American Muscle & Fitness PT academy, I am enrolled in multiple NASM courses, and I self educate to stay current with strength, fitness, and scientific/mechanical/sports exercise research.

Train With Tracy

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