The Yoga Spot
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Goals
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Introduction: Specializing in hatha yoga as a 500 RYT and nutrition therapy, I deliver instructions on how to restore strength, balance, and overall health and peace of mind to business professionals, mixed martial art fighters, and adolescents.
Working to promote optimal functioning and greater enjoyment of the human body expression through yoga and nutrition is an excellent supplement to your existing health plan, especially to prevent injuries, or as a stand-alone program.
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