Ford Fitness

Gavin Ford has been a personal trainer in the Nashville area since 2021. He played both baseball and football at the collegiate level before venturing out to find his love for training. Gavin has had the opportunity to help train at all levels including high school, collegiate, and professional athletes. Gavin enjoys all aspects of training and meeting each client exactly where they are in their fitness journey and building upon there. Gavins goal is to empower a lifestyle grounded on maximizing clients goals and needs. Building relationships is a big aspect of this industry and that is what Gavin loves most about training. Gavins objective is to share his knowledge and tools in order to help better someone’s own life, as well as develop good healthy habits. He wants to provide more than a workout, but a strong encounter between trainer and client and strive to help individuals perform at their best by creating personalized programs in a safe and motivating environment. Gavin’s Certifications include his personal trainer (CPT), Functional movement systems (FMS) Level 1 Certified, and Precision Nutrition Level 1 (PNI), Sleep Stress Management & Recovery Level 1. When Gavin is not at the gym he is coaching baseball, helping with interior design, drumming, looking up tattoo ideas, and enjoying time with his wife Tara and his family.