Introduction: I am a health coach and a caterer. Being physically fit and eating nutritiously will make you feel better and have more energy to enjoy life. I can help you make small changes in your lifestyle to help you look and feel better. I will offer tips on shopping for groceries, cooking and preparing meals, scheduling exercise, plus much more. Kids are included!
Food can be fun, delicious, and good for you!
I've provided presentations and catering to numerous corporations, organizations, and businesses, including Brentwood and Franklin Rotaries, Sumner and Williamson County Schools, First Presbyterian Women's Retreat, RCG Telecom, and Rebuilding Together Nashville, and I've worked with organizations like Parent Magazine, Get Fit Franklin, Franklin Tomorrow, YWCA, Safe Haven, Music City Moms, and Tennessee Beef Council.
I look forward to working with you!