Allie Suhar Online Coaching and Fitness Training

Introduction: Customers should hire me because of the personalized approach, I dive deep into a program that is specific to the person. I offer workout programs personalized for all level of fitness, from beginner to elite athletes. I cater individualized programs to meet your goals based on your fitness level, schedule, habits, and other lifestyle factors. I will give you a realistic timeline to reach your specific goals that will be sustainable with your lifestyle. For most packages, I include weekly accountability checkins, progress tracking, and an open line of communication between me and you. I also specialize in proper form and correction, so I can can answer the "what?" "how?" and "why?" of any given exercises.