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About
Kickoff is a remote, high touch, 1-on-1 personal training and nutrition coaching service.
We offer the most effective and affordable way to reach your goals with on-demand/ daily exercise and nutrition coaching with a certified personal trainer.
We train all clients via text, video, and the Kickoff app so we can provide high touch coaching at the lowest cost. The cost is $3 a day, which is about 1/30th of what a conventional trainer charges. We also offer a 7 day trial to get started.
We match you with the perfect coach based on a variety of factors from Thumbtack including goals, gender, ability level, age, and specific needs. Your coach then builds a highly personalized exercise and nutrition program and checks in each weekday to keep you accountable and on track.
You'll start with a video call with your coach. You can also add live video workouts and strategy sessions to push yourself and get face-to-face feedback.
All Kickoff coaches are certified personal trainers or registered dietitians and have passed our rigorous 20-point vetting process.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2025
2022
2021
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for responsiveness, work quality, and punctuality.
5.0
3 reviews
5
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Your trust means everything to us. Learn about our review guidelines.
Gerry s.
Apr 15, 2021
Kickoff has been great for me. My trainer gives me daily workouts that fit my lifestyle. If I am having a tough week with my back, she can change them and tone the exercises down to what I need that week. I am satisfied with Kickoff and know others will benefit from it.
Kickoff: Daily remote training for $3/day's reply
So happy it's going well with your trainer, Gerry! Thank you so much for sharing!
Sagar P.
Apr 14, 2021
It has been a good experience with Coach Ryan! He is very helpful if I have any questions about the workout/schedule. Also, he gives great tips per exercise shown on the workout that make it easier to get to know how to perform the exercise properly.
Kickoff: Daily remote training for $3/day's reply
So glad to hear it's going well with Ryan, Sagar! Thank you so much for sharing and keep crushing it!
Robin C.
Aug 3, 2021
•
Hired on Thumbtack
Jennifer was a great trainer. She was very flexible with meeting my needs and held me accountable every day.
Kickoff: Daily remote training for $3/day's reply
Thanks so much Robin! So happy to have you with us!
Personal Training
Credentials
Business Verified
Kickoff: Daily remote training for $3/day verified
Background Check
John Gardner
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Kickoff costs $3 per day. You will not find a better deal or better results.
What is your typical process for working with a new customer?
You’ll start with a free video chat with an expert trainer to discuss your goals and learn more about Kickoff works. Then your trainer will build a custom daily exercise and nutrition program just for you, check in daily via text to help you stay on track, and adapt your workouts and meal plans based on your feedback and progress. Your trainer will also work with you during live sessions over video chat, if you like.
What education and/or training do you have that relates to your work?
All of our trainers are certified personal trainers. Many are also registered dietitians, licensed physical therapists, yoga instructors and more. Just let us know if you are looking for any particular skill set.
