Christine May Wellness - ONLINE COACHING
Christine May Wellness - ONLINE COACHING

Christine May Wellness - ONLINE COACHING

Offers remote services
Offers remote services
$100
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Responds in about 1 hour

Introduction: PLEASE READ FIRST: *I do not take insurance* *These are virtual services* I am a Women's Health and Fitness Coach specializing in healthy living for women looking to feel better in their skin. Whether weight loss, weight gain, or neither, we are here to get you feeling your absolutely best, both physically and mentally! YOUR COACH 👩🏼‍🏫 I am here to provide you with the support, knowledge, and tools to not only achieve those physical results of losing weight or toning up, but to build an unshakeable healthy lifestyle that allows you to show up each and every day with energy and confidence. It's time to step out of that "all or nothing" mindset and discover how to build a realistic, sustainable, and result producing lifestyle that brings out your best, happiest, and healthiest self! Temporary fixes are a thing of the past - we are here to TRANSFORM your body AND lifestyle. I am committed to supporting you with achieving the results you seek. If you are ready to put excuses aside and make your health a top priority in your life, keep reading. As your coach... ❌ I am NOT here to: - Put you on a restrictive diet - Tell you what you HAVE to eat - Require supplements or specific food products - Do the work for you ✔️ I AM here to: - Collaborate with you to determine the correct path to YOUR success - Educate you on nutrition and how it applies to YOUR body - Provide you with systems and tools to be successful with accountability and follow through that makes sense for YOU - Guide you with food and meal choices that you ENJOY - Improve your relationship with food - Bring energy and confidence back into your life 🛑 BEFORE INQUIRING, please ensure you meet the following criteria: 🏁 READY - Maybe you don't yet know how or with who, but you know that now is the time. You have a clear idea of where you no longer want to be and where you are ready to go, and know this support is the missing piece. 👂 COACHABLE - ALWAYS ask questions. I collaborate with my clients and always take into consideration preferences and interests; however, I am ready to provide you what works. Doing what you have always done will bring you the same results. 💪 DETERMINED - There are many factors that can often hold us back such as a lack of time, energy, or money. The value of your results outweigh these factors, and staying where you are at isn't an option. You are willing to be resourceful and find a way to make things happen. It is an absolute MUST for me that you receive the support you need. I will always recommend the appropriate level of support I feel is best for your goals and situation. All client programs are personalized. There is no one size fits all with your lifestyle. WHAT YOU CAN EXPECT: 🥗 NUTRITION Education surrounding the foundations of nutrition as well as personalized daily intake goals and strategies to allow you to build consistency (no calorie counting). 🏃🏼‍♀️ EXERCISE We start you with what is most appropriate for you (& take into consideration any physical limitations or injuries). Whether that's a workout routine with app delivered workouts or weekly movement activities such as walks, movement is a MUST for a healthy body. 🗣️ SUPPORT From weekly calls to chat access to the client resource portal, you will receive the support you need to make things happen! You will also receive daily accountability tools within your app dash to know exactly where to focus your efforts each and every day and track your progress! Program costs range depending on the level of support you need and the duration of your program. If this hypes you up about the potential for your future, and you feel aligned with the details shared, let's talk about what's next. 📲 CONNECT WITH ME - CONSULT CALL - Please reach out to book your FREE 30 minute consultation call. On this call, we will dive into your goals and current challenges to see if working together is a good fit. Feel free to check out reviews, photos, and my website for more information. Looking forward to connecting!
Overview

Hired 9 times

Serves Murfreesboro, TN

Background checked

1 employee

3 years in business

Payment methods

Cash, Credit card, PayPal, Venmo

Social media

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Featured Projects

16 photos

Reviews

Customers rated this pro highly for responsiveness, work quality, and value.

Exceptional 5.0

11 reviews

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Read reviews that mention:


Catie N.

I really appreciate the personal approach Christine took with me. The nutrition, the workouts, the support - all felt tailor made for me. I feel so knowledgable and capable of building on the progress I've made and I owe a lot of that to Christine's program. Thank you girl!
Christine May Wellness - ONLINE COACHING's reply
Catie, your transformation not only physically but in your overall health and mindset has been so inspiring. It has been an honor to see the hard work you have put in. Thanks for allowing me to be part of your journey!
Oct 4, 2021
Elyse A.

Christine is the REAL DEAL. A friend of mine recommended Christine after she had so much success with her 6 month long 1:1 coaching program. After my first Zoom call with Christine, I knew that she was exactly what I needed. For years I have worked with personal trainers, attended fancy boutique gyms or done home workouts. I've crash dieted and overate all over the place. Through working with Christine, I finally feel like I have found a true lifestyle balance with my nutrition and fitness. It is now part of my routine rather than feeling like something to worry about or add onto a busy schedule. She is an amazing listener and truly cares about her clients. She will go above and beyond for you, always. I hope you have the opportunity to work with her and make the same hugely positive impact on your life.
Christine May Wellness - ONLINE COACHING's reply
Elyse - you are an absolutely blessing to work along side. Your determination towards taking care of yourself and facing challenges head on is a true inspiration. Thank you so much for the kind words and I know the sky is the limit for you!
Sep 21, 2021
Crystal p.

I been working with christine may for about 8 weeks in for my 12 week plan with nutrition and exercises i purchased with her . i love the app how i can follow the exercises that she provides .. she truly does care about you ! she is the best . the mind set raring v calls are also helpful . . i had a tough week she was so positive and motivating to get me back on track .. i would highly recommend. i know more about nutrition as well thanks christine may
Christine May Wellness - ONLINE COACHING's reply
Crystal, thank you so much for the kind words. I am so proud of all you have accomplished during our time working together and am forever grateful for the opportunity to work along side you.
Jun 8, 2021
Jessica D.

Christine is amazing to work with! She not only creates a custom workout & nutrition plan just for you, but she also gives you the tools and empowerment to tackle all areas of your WHOLE wellness! I had done almost every diet/fad plan out there but she taught me priceless tools to gain the lifestyle I truly desired!
Christine May Wellness - ONLINE COACHING's reply
Thank you so much for the sweet words Jessica. You are an absolute joy to work with and so worthy of everything you have achieved throughout the program!
Nov 16, 2020
Katherine M.

Christine is my coach through her app (and has been for the past 6 months) and I’m SO lucky I found her! Her workouts are tailored to fit your exercise level and she shows you how to successfully and safely modify the exercises, if you need that. Christine also provides tailored nutrition plans that have helped me lose almost 15 pounds in the last 6 weeks alone without sacrificing delicious food! If you’re looking for a life change, increase in confidence, or to gain strength, Christine is 100% the coach for you. She has absolutely changed my life!
Christine May Wellness - ONLINE COACHING's reply
Katherine, I am so happy to hear you have enjoyed working with me - the feelings are mutual. Your effort, energy, and commitment is incredibly inspiring. Keep up the hard work!
Jun 7, 2020
Credentials
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Christine Favreau

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    My services are provided as a full coaching program. This is NOT 1 off sessions. The goal is not only to get results but to ensure you build an unshakeable lifestyle to allow you to maintain the results, continue feeling your best, and always leveling up your goals. This is not a PDF meal or workout plan. This is hands on, personalized coaching support. Please be prepared to invest in this journey.

  • What is your typical process for working with a new customer?

    All new clients receive a free consultation. It is so so important that I am the right fit for my clients. Wellness coaching is an investment - but when it's exactly what you need, the results are priceless.

  • What education and/or training do you have that relates to your work?

    I am an ACE certified Personal Trainer and Precision Nutrition Certified with individual, group, and online training experience.

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