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I have found Shauna Bryan to be an asset to everyone that she comes in contact with. A willing and able business person with a myriad of skills, an ability to implement these skills with a work ethic that is impressive. She is creative and has a penchant for ingenuity and is resourceful in the process. I would highly recommend Ms. Bryan to anyone or business that is in search of one who is a educated, tireless worker, well spoken, great communicator and a joy to work with.
I used to believe that extra expenses like massages, personal training, and life coaching sessions were luxuries. I know now that they are definite necessities! One must take the time to care for themselves inside and out in order to offer the best version of yourself to those you interact with. Working with Connie Haley helped me do just that. She meticulously and gently guided me to see things in a new way, carving a direct path to let go of roadblocks, fears, and worries, which were holding me back. I highly recommend her for her intuitiveness, expertise, and all around compassionate nature that will coach you to a more fulfilling life like she did for me.
I've taken many personal development courses including live courses from well known gurus in the industry. I can honestly say that my experience with Deborah was the most beneficial of anything I had ever done before or since. To this day, I find myself hearing her voice in my head and enjoy sharing her wisdom with people I know. What separates Deborah from other leaders in her industry is her ability to reach beyond the surface of the things we all know we're doing, as in self-sabataging thoughts. She helps us to understand why after we've taken course after course, we sometimes feel like there is something wrong with us since we just can't seem to improve our situation. She then helps us take the next step so we are moving closer to living the lives we dream of and maximizing our full potential.
Jake provided life coaching services while I pursued a career change and relocation. He asked insightful questions that helped me figure out which path was best for me short-term and long-term, and ensured I focused on all aspects of the transition (including financial/practical considerations) instead of being driven solely by emotion. His step by step approach helped me tackle a huge change in small, manageable pieces and allowed me to focus and be productive despite the anxiety/uncertainty I was feeling. Overall, it was a great experience. I was new to life coaching, but now realize how helpful it can be to have someone help you create structure in the midst of chaos.
My Motivational speaker's journey started in 2007. I used to tell stories from my instinct and experiences without any formal training. At the end of 2016, I came in contact with Shawn Ellis. He guided, encouraged and inspired me to become who I am today. Now I am a professional speaker and delivering speeches internationally. With his workshops and helpful tips Shawn helped me to make my dream a reality. I am extremely grateful to Shawn. I encourage everyone to benefit form Shawn's unique guidance.
I decided to participate in the 90 Day Transformation Program after having worked with Jamie as my fitness instructor here in Nashville. If anyone is truly committed to making a change for the better I suggest this program. It helped me to take some small steps in my life to set myself up for a more positive life going forward, prepare myself for the successes down the line, and how to deal with the trouble spots down the line as well! You can’t go wrong!
Nancy Stevens takes personal training to a new level! Her approach is wholistic, incorporating resistance work, balance challenges and principles of yoga. Each 30-minute session is customized to my personal health and wellness goals, creating strength and improving flexibility. I am seeing results each week, and I am working my muscle groups in new ways. She dedicates herself to creating workouts that challenge me as well as educate me. Her style is personable and laid back, but her dedication is fierce and intentional. No movement is wasted as she gives verbal cues throughout the workout to maximize the effort and impact on the total body. She truly wants everyone to experience the best health possible, no matter what their age or where they are starting from. Through my personal training sessions, I have learned what it means to activate my muscles, even in day-to-day activities. I have improved posture and energy, and a greater awareness of my body and all it is capable of. Thank you Nancy for being a lifeline to me in my journey!
As a lifelong cynic, smoker and hater of all things athletic, I was less than enthusiastic to join a gym or begin an exercise program at 50+ ..until a guilty conscience and rave reviews from my friends led me to Emily... Her extensive background, knowledge of physiology and experience working with people of all ages, ability levels and limitations along with her warmth and sparkling personality gives her the edge. Whether in a group class or individual training, Emily does her homework and customizes every session to the needs of each participant.. She is able to motivate and challenge us to push our limits while being sensitive to our specific areas of weakness so that we do not become discouraged. She is flexible and creative, constantly changing the routines, combining yoga, Pilates and free weights into each session, incorporating cardio and strength training to maximize results. In just a few weeks, I've seen and felt dramatic improvements in my muscle tone, energy level, balance, endurance and self confidence.. and, most dramatically, my fear of strenuous physical activity:) Emily rocks!
I have hired Victorious Life Coaching for a self-guided mindset course plus some other trainings. The information was detailed and easy to understand. Valerie helped me to recognize and pay attention to my motion pictures.....those good and bad stories that shape my life. She made me realize the lies I've been telling myself about money. Being led and coached by Valerie gives me more positive energy and awareness. I am a better business owner, sister, daughter, friend by going through this course. It all starts in the mind. I'm so glad I did the work. Valerie is a patient yet firm coach. Don't think she's not going to make you work. She will get you thoughts where they need to be.
I have learned a lot from working out with you I have enjoyed it , I would wanna continue to work with you . I feel like my muscles has gotten stronger I am able to do more heavy weight , my body feels great .
I offer customized workouts in addition to coaching you through your nutrition ! Motivational support will also be included.
I have a strong passion for helping individuals reach their goals: goals in fitness, sports, and life. I daily strive with all of my clients to reach and attain something they have never done before, whether great or small, physically or mentally.
I am a certified personal trainer and elite life coach. I develop personalized training programs for people based on their goals, strengths, weaknesses, and muscle imbalances. I am also a certified PiYo instructor. Your first personal training session is free, so is the first life coaching session, and you can even come and check out your first PiYo class for free and burn 500 calories in one workout. Contact me today!
I use scientific questionnaires to help determine where an individual needs help. Likewise, I use the same assessment instrument to help the individual learn how to recognize other personality types and how best to communicate with them.
I will provide exercise prescriptions and nutrition and life coaching .
I am a certified health and fitness coach. I work closely with my clients to help them achieve the results that they desire. My workouts and my health coaching session are fun, upbeat and motivating. Let's work together to give you the life that you deserve!
I do firming and toning. I offer nutritional information and awareness, weight loss, building muscle and yoga and proper stretch pattern.
My training goes beyond the typical static machine work you see in most gyms. I design custom, unique workouts that incorporate functional and dynamic movements. And for nutrition? No bland diets of green beans & chicken- REAL meal plans around the foods YOU like.
I have a very strong background in advertising and marketing as well as sales, and I have owned my own retail business. I understand the needs of a small to medium size business to get more customers NOW, and I have worked with some of the largest most recognized brands in America.
We are body transformation specialists! If you are looking to change your body and gain confidence, MD Personal Training will help you achieve these goals.
I specialize in cardio and resistance training focused on professional and amateur athletes. I provide sports-specific custom workouts. I never do the same workout twice; I hate boring workouts. As a former professional athlete, I thrive on competition and helping someone achieve his/her goals.