Pilates Instructor and Walking Buddy

Hi, thanks for stopping by! I'm Stephen, a Pilates instructor and walking buddy with a strong athletic background. If you need someone to walk with you and be a friendly listener you can have both an exercise buddy and a friend to talk things through, the good and the bad. It's my mission to help as many people as possible enjoy and reap the benefits of Pilates. As a former 2-sport collegiate athlete, my Pilates style is dynamic/athletic. In addition to an athletic background, I have a Master of Arts Degree in Counseling/Psychology as well as experience health/life coaching thousands of clients. My coaching style is very positive, encouraging, and I strive to get the best out of my clients. While simultaneously meeting them where they are, and helping them feel heard and valued. I teach both mat and reformer Pilates. For remote training, you can expect a creative and fun mat class with props (sliders, weights, bands, etc...). The price of training is $100/50 minute private lesson, $60/30 minute private lesson. I can do do small groups (2-3) for $150/50 minute small group class, and $100 for 30 minute small group class.