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Strength and Fəˈzēk (Arlington,TX)

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About
Semi-Private Personal Training resulting in positive transformation of the body and overall well being at a dynamic price ( $55.00 a session). Along with ground breaking personal training we add life changing nutrition programs designed to help you meet and surpass your goals of a better life. Having been a trainer since 2000, using the semi-private training method I'm able to train a 40 year old house wife, a high school athlete and a 70 year old retired senior all at the same time even thou they all have different wants, needs and goals. Each has a program tailored to their specifics and with my experience I'm able to execute all of them at they same time so they get an optimal training session every time. This style and experience is often imitated but never duplicated. It takes years of training and experience to be able to handle multiple people from different walks of life and keep everyone on track for their specific goals. As a competitive athlete myself I'm always studying and trying to learn new information that will benefit my clients and help them in any way possible achieve success. I love being a strength coach and personal trainer because I love seeing people develop themselves in a positive manner along with reaching their goals and then going beyond their goals and what they thought they could do. The best part is when a client reaches out to you as they have recognized the huge change and positive impact you have helped them thru in their life. The feeling you get knowing that you helped some one thru a difficult area in their life is amazing!
Overview

Hired 263 times

Background checked

4 employees

25 years in business

Business hours

SunClosedMon5:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2021

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2020

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2019

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2018

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2017

Services offered
Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

31 - 40 years old

41 - 50 years old

51 - 60 years old

61 - 70 years old

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

75 reviews

5

99%

4

1%

3

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Read reviews that mention:


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Jennifer C.

Oct 20, 2018

Hired on Thumbtack

Personal Training
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Sonya R.

May 31, 2017

Hired on Thumbtack

Zak is one of the best personal trainer's that I've had the pleasure of working with. Zak has a unique understanding of physical fitness and superb knowledge of how the body works! If you're looking for results and you're serious about getting in the best shape of your life... Zak is dedicated to excellence and helping you to achieve your overall goals! I appreciate his professionalism, expertise and I'm confident in him as my personal trainer and life coach!! All I can say is he's "amazing".- Sonya
Personal Training
pro avatar
Axel R.

May 25, 2017

Hired on Thumbtack

Absolutely loved working with Zack!! He quickly found my fitness level( which was horrible) and with every session I felt more and more confidence in myself to push harder and want to achieve my fitness goals. I can't wait to work with him again. Trust me when I say that you won't find another personal trainer that more eager to help you achieve your fitness goals
Personal Training
pro avatar
Beatrice i.

May 8, 2017

Hired on Thumbtack

I am currently training for an International Physique League competition. I have been training with different trainers since Dec 2016.I have switched trainers so many times I lost count. I was having a very hard time finding the right trainer to get me ready for stage; until I met Zak. Meeting Zak was a prayer answered. I was on the verge of giving up my dreams of competing. Since I started training with Zak my muscle strength and definition has improved a great deal. All the compliments I have been getting from my friends and coworkers are prove. Zak had me squatting bars I never though I would be able to. He has turned my "i can't" to, "look what I just did",Zak has taken personal interest in getting me stage ready. He gives me workouts to practice on days that am not training with him, and follows up to see that I am on track. He also checks to see that I stay on track with my meals. His rates are much better than all the other trainers (I had trained with); and yet he seems to know more than all the other trainers I had worked with. I cannot thank Zak enough, in him I have gained a friend to walk with me as I pursue my dream of competing. I would recommend Zak to anyone looking for a trainer. You will definitely not regret it.This will be worth your time and money. Zachary ROCKS!!!!!!
Personal Training
pro avatar
Delmar G.

Feb 12, 2020

Hired on Thumbtack

Zachary is without a doubt a Top Notch Trainer he is results driven with your personal goals at the forefront on his personalized plans I highly recommend him to anyone attempting to get in shape, increase strength or train for any purpose Zachary is the One!
Strength and Fəˈzēk (Arlington,TX)'s reply
Thank you sir, it’s my pleasure to help you!
Personal Training
Credentials
Background Check

Zachary Kroeger

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