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Activate HER FiT

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About
Hi! I'm Erica, a personal trainer and Nutrition Coach. I own and train Activate HER FiT on the East Side, in Austin. It is a female 1:1 private training studio. I focus on body transformation, Building muscle and fat loss. As a woman of 43, I understand firsthand the struggles with staying in shape as we get older as our bodies and lives evolve. For all you women out there, I empathize with the frustration of “on-again off-again” training plans & fad diets. At Activate HER FiT, the focus is to curate a sustainable program tailored to your fitness and body transformation goals. I would love to hop on a call and learn more about your weight loss goals to see if I can support you on your body sculpting journey!
Overview

Hired 6 times

Background checked

1 employee

6 years in business

Business hours

SunClosedMon7:00 am - 6:00 pm

Payment methods

This pro accepts payments via Cash, Credit card, Venmo, and Zelle.

Social media

Instagram

Services offered
Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews

Customers rated this pro highly for value, work quality, and responsiveness.

Exceptional 5.0

21 reviews

5

100%

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Read reviews that mention:

pro avatar
Zoha S.

Mar 25, 2022

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Hired on Thumbtack

I’ve been going for about a month now and i absolutely LOVE THIS WOMAN!!! her energy is great and she keeps me on track, she is very relatable and one of the best personal trainers i’ve had!! 💕💕💕
Personal Training
pro avatar
Jenny R.

Apr 22, 2026

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From Google

Ive had such a great experience working with Erica at Activate HER FiT. She creates workouts that feel structured, approachable, and tailored to my goals - especially building full body strength and confidence in the gym. She takes the time to explain proper form and makes sure I actually understand each movement instead of just moving quickly through exercises. Im already feeling stronger and more comfortable using equipment on my own. Erica is supportive, knowledgeable, and really easy to work with. I highly recommend her to anyone looking for thoughtful, personalized training
Activate HER FiT's reply
Thank you so much Jenny! Appreciate the thoughtful reflections! The way you show up to each session and really take the time to understand your form and each exercise is everything. You’re locked in, asking questions, and actually learning how to lift with confidence, and it shows. I also love how you approached this whole process. You came in, got exactly what you needed out of your sessions, and then continued your journey with me through the online program I customized specifically for you. That level of ownership is everything! I’m so excited to keep working with you and see you continue building your body and dialing in your body recomposition goals. I’m so here for it mami 🔥💪🏽
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Rajitha R.

Jan 29, 2026

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From Google

erika was absolutely amazing! i was looking for a female 1:1 personal trainer & was so lucky to find her. ive always felt a bit confused/insecure at the gym and she helped me get past that hurdle. erika is extremely knowledgeable, encouraging and just honestly just fun to hang out with too! after three months i definitely am stronger and feel a difference in my body. i have recommended her to all my friends. her gym set up is perfect. parking is easy. you wont regret taking the leap into personal training! thank you erika!!
Activate HER FiT's reply
Thank you so much Raji! This made me smile. It was such a fun three months training with you. You came in ready to learn, pushed yourself to lift heavy, and really locked in your form. And I’ll never forget that last session going all in for your 215 hip thrust PR… you showed up for that 💪🏽 I love that you’re walking away feeling more confident and strong in the gym now. That’s everything to me. Women feeling empowered in the gym is exactly why I do this. I love hearing this, mami ✨🥳
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Lindsay F.

Jan 18, 2026

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From Google

Erica is a great personal trainer. So personable, patient, and committed to helping you achieve your fitness goals. She is very encouraging and ensures you are lifting with correct form. She is really knowledgeable about nutrition and macros and how to eat to achieve weight loss & fat loss. I loved working out with Erica. She really increased my confidence and skills with weight training!
Activate HER FiT's reply
Thank you so much Lindsay! I really appreciate your kind words. It was such a pleasure training you. I loved how intentional you were with your form and how present you were each session. Thank you again for your thoughtfulness as well, that truly meant a lot. Wishing you continued success on your journey! 🤗
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Yill W.

Oct 9, 2025

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From Google

Erica is an amazing trainer and honestly, my therapist in the gym! Our sessions are the highlight of my week. She creates such a comfortable, uplifting space where I can completely de-stress from my corporate work life and focus on feeling strong and grounded.Ive been training with Erica for about a year now, and she continues to challenge me in the best ways. I love how she truly understands womens needs and designs her programs to help us feel confident, capable, and in tune with our bodies. Her knowledge of nutrition and helping you eat right without feeling like youre on a diet is amazing its all about balance and sustainable habits, not restriction.Her new studio is the perfect place to reset, move, and get real-time feedback on form and progress. Working with Erica has transformed my confidence, strength, and mindset both inside and outside the gym. I cant recommend her enough!
Activate HER FiT's reply
Thank you so much Yill! This truly means more to me than you know. It’s been such an honor to work with you and continue being part of your journey. The level of intention, focus, and consistency you bring into every session is something I deeply respect. You don’t just show up, you really put in the work, and it shows in your strength, your confidence, and the way you carry yourself. I also want you to know that your dedication and energy never go unnoticed. Clients like you are the reason I love what I do. You inspire me just as much, and I’m so grateful to have you in this space. Thank you for trusting me, for showing up for yourself, and for being such an incredible part of the studio. Let’s keep going Mami ✨💪🏾
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Erica Medina

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