I have been a Personal Trainer and Class Facilitator for 7+ years.
I am motivated to deliver results-driven training methodologies to neurodivergent and disabled individuals to
improve functional strength, dexterity, posture, eliminate pain, and enhance daily living activities.
Committed to enriching
individuals lives and communities through service.
Located in Austin, Texas,I offer:
Sensory-appropriate, tailored training that nurtures physical, emotional, and social well-being.
I work with all age groups, including children, teens, adults and seniors.
MISSION
Empowering neurodivergent and disabled individuals through holistic health and fitness.
SERVICES
Personalized 1:1 Training Sessions
-Tailored activities focused on building functional strength and coordination
-In-home or at a sensory-friendly gym
Holistic Wellness Consultations
-Nutrition assessment and recommendations + lifestyle guidance to support overall health and well-being, and enhance daily routines
Credentials:
-B.A. Sports Science
-Certified Fitness Trainer (Dr. Gottlob Institute)
-Chek Institute Holistic Lifestyle Coaching Level 1
-Certified Functional Patterns Human Foundations Practitioner
-Autism Fitness Certified Professional (in progress)
-PESI Self-Regulation Interventions for Children and Adolescents with Autism, ADHD, Sensory or Emotional Challenges
For questions, inquiries or to book a FREE 15 MIN CONSULTATION CALL, please don’t hesitate to reach out via text, call, email.