Alexandra Suarez

$60

estimated price

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Responds in about 4 hours

Introduction: I have always been very passionate about helping others, looking at the entire picture! I provide my clients with the best science-based exercise to achieve their dream physique and Low Energy Neurofeedback biofeedback modality to optimize brain functioning. The knowledge I have acquired working in physical therapy translates perfectly into personal training where I integrate my skills to help my clients be their best selves. For me, a healthy lifestyle is much more than just lifting weights. It’s a combination of healthy lifestyle changes from getting enough sleep, getting your electrolytes in, proper body mechanics, mental health awareness, and getting physically stronger. I love helping others see and experience what their bodies are capable of with enough hard work. My motto is “Do it for the endorphins !”

Overview

Hired 7 times

Serves Austin, TX

Background checked

1 employee

1 year in business

Payment methods

This pro accepts payments via Apple Pay, Cash, PayPal, Venmo, and Zelle.

Featured Projects

12 photos

Specialties

Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

7 reviews

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Read reviews that mention:

Raj B.

Nov 30, 2023

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Hired on Thumbtack

My wife and I were looking for a personal trainer when we deciced to begin working out for the first time since having our daughter and we must say that Alex has been the perfect match for us. She's been a pleasure to work with - she has made our workouts very enjoyable, something we have started looking forward to every week. She is very flexible with schedules and is super responsive. Her workouts have been awesome too - a lot of variety in them with strong focus on strength, flexibility, form and nutrition. They also keep getting challenging every week which is great. She has also been working specifically on post pregnancy workouts with my wife. For the days we are training ourselves she gives us workout plans with pictures and videos. We would highly recommend her for anyone who's looking for a personal trainer.

Personal Training

Miya W.

Nov 28, 2023

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Hired on Thumbtack

I was a little hesitant with working with a personal trainer again after a not so great experience in the past. I decided to just go for it and let’s just say I don’t regret that decision at all. Alexandra has been a pleasure to work with. Working out has always felt like a chore to me and now I look forward to my sessions with her. Alexandra is attentive, understanding, and she really pushes you to give it your all. I feel like I’ve learned so much from her and am starting to see progress already!

Personal Training

John W.

Nov 18, 2023

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Hired on Thumbtack

Alex is such a pleasure to work with. She is responsive and works to meet our needs. I would highly recommend her to anyone looking for a personal trainer!

Personal Training

Zach A.

Mar 21, 2023

Alexandra is very knowledgeable about anatomy and she is a licensed physical therapist assistant, as a personal trainer myself I love to get different perspectives of training and the human body. Not only was she helpful with this, but also knowledge of lens therapy that aided me in aspects beyond the gym! Highly recommend

Karina R.

Nov 26, 2023

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Hired on Thumbtack

First off, Alex is super sweet and very helpful. She explained everything that was to be done and to be expected. After the first session I began to notice improvements in my mood and energy. Now that we’re a few sessions in, I feel like a different person. I can tell my depression and anxiety are gone. Thank you Alex!

Health and Wellness Coaching

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Background Check

Alexandra Suarez

FAQs

What is your typical process for working with a new customer?
I start by accessing your goals, and limitations to reaching said goals, examples are issues with time management or mental blocks. I will then help you create realistic expectations and timelines to achieve your goals. I'm very grateful to be an aid in your journey to a healthy lifestyle physically and mentally. I want you to feel comfortable and provide as much value as possible to your experience.
What education and/or training do you have that relates to your work?
Licensed Therapist in the state of Texas bringing skills from my physical Therapy background, a Certified NASM Personal Trainer providing the best science-based exercise, and a Licensed Certified Low Energy Neurofeedback Systems Practitioner helping clients achieve optimal brain functioning via Biofeedback technology.

Alexandra Suarez

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