alfredfragoso.fit

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Introduction: I am in it for the bigger picture, for the betterment of our tribe/village. Helping humanity as a whole, one person at a time.

Overview

Hired 16 times

1 employee

8 years in business

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

Social media

Instagram

Featured Projects

6 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

14 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Praneeth d.

Nov 8, 2018

Liked quality of work, Responsiveness, Motivated me, learned lot of new things. Definitely would recommend to others.

alfredfragoso.fit's reply

Praneeth had great mobility and followed the program/information to the T.

Cat B.

Nov 8, 2018

The best trainer in the world. The conductor of the Gains Train

alfredfragoso.fit's reply

haha thanks Cat, you da bomb~!

Joni G.

Nov 8, 2018

Alfred is very knowledgeable and pays close attention to detail. He has a great eye for cueing my movements for correct form. He was helpful in creating a program for my specific needs, while always keeping the workouts fun.

alfredfragoso.fit's reply

Joni and I worked great together for a while, she looked forward to our sessions after a long day at work so I would be sure to create an effective workout that challenged her physically but also again making the session fun with stories and laughter.

Jennie W.

Nov 8, 2018

He is great at understanding my strengths and weaknesses, and picks up on areas that need extra attention and designing my workout around them. For me this included adding flexibility and mobility exercises. I have achieved goals while working with him, including reducing my body fat percentage, and becoming noticeably slimmer. Friends have commented on my increased body confidence.

alfredfragoso.fit's reply

Jennie has the fire inside to do the best she possibly can during each session, and I believe we shared an awesome client/trainer relationship.

Justin S.

Nov 9, 2018

Alfred's passion for fitness and care for others reflects in his training.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Down below is my pricing: - 80$/ single session with no commitment - 50$ is normal session/package pricing - 5% off for a 5 session package - 10% off for a 10 session package - 15% off for 20 and up Traveling fee's will be calculated based total time driving + cost for your session/package, ex: if it takes me 30 min to drive each direction, it will 1/2 your session cost.
What is your typical process for working with a new customer?
I will provide a FREE consultation for new clients which will include a physical assessment/health questionnaire/movement screening and Goal setting. During this time we will discuss your food/water intake, exercise history, injury's and overall expectations from me. Once you feel comfortable to move forward with me as your health & fitness coach, we will nail down pricing.
What education and/or training do you have that relates to your work?
NASM-CPT-TRX-USAW-1-PN1 CPR-AED

alfredfragoso.fit

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