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Austin Simply Fit

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About
Education, Experience and Time Consciousness 1. All trainers have a BS of Kinesiology Degree or a degree relevant to providing the most professional and accurate services to our clients. 2. All trainers have a unique blend of experiences and successes which makes Austin Simply Fit a place for ALL types of fitness demands and desires. 3. All trainers understand how valuable that the clients' time is, and we use science combined with energy to be proficient with 30 minute workouts. Helping others develop a healthy lifestyle, by educating clients on the realities of health and fitness. I like to cater to the 99% of the population who need exercise and want to enjoy life as opposed to the 1% who think that exercise should be top priority in their life.
Overview

Hired 23 times

25 employees

16 years in business

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My customers travel to me

Doesn’t offer: I travel to my customers

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Reviews
Exceptional 5.0

23 reviews

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pro avatar
Beth L.

May 22, 2013

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Hired on Thumbtack

I have been working out with Mark at Austin Simply Fit for a month now and think he is an amazing trainer! He offers just the right amount of push and motivation without being in my face. I appreciate that! I am coming back from an injury and have seen drastic improvement since I started working out with Mark. He has gone above and beyond to make sure I get a great work out, while compensating for my lack of mobility in my right arm. The environment at Austin Simply Fit is great - non intimidating and nice staff. Anyone at any level of fitness will feel comfortable there. It is nice to have the one-on-one training attention!
Personal Training
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Susan H.

Nov 11, 2011

As someone who hates to workout but know it's necessary for my health and well being... Austin Simply Fit is "simply" put the best place for me. The 30 minute workout is ideal and just when I think I can't or don't want to do anything else it's over!! I know that may sound odd for some people but believe me when I say it is not an easy 30 minutes. I feel like I get as much, if not more done than when I've worked with a trainer for an hour in the past. Mark is great, really listens to what I say is going on with my body and works to help make me successful in my work outs.
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Derren G.

Aug 13, 2014

I started with Austin Simply Fit in an attempt to get my fitness level back to where it was in the days of my youth. Having kids, working a desk job, and generally running the rat race had left me with the pot belly, sagging chest old man look that my grandfather sported. In my mid 30's, this simply had to go. So sessions began and I didn't know what to expect. I'm happy to say that my trainers were tough, but it was bearable. Within weeks I started feeling more energetic throughout the day and sleeping better at night. I couldn't have done it on my own and for that I give a huge thanks to Austin Simply Fit!
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Chris C.

Jul 30, 2013

I joined Austin Simply Fit in October 2012 with the intention of losing a few pounds for my wedding the following March. Meryl Carey came up with a detailed plan to help me meet my goals, which I did, and I was so happy with the results that I continued to go to ASF even post-wedding. Meryl does a great job motivating, teaching proper form, and keeping the program fresh -- even after 9 months there I am constantly doing new exercises. It is a great atmosphere at the gym... not pretentious at all, people of all shapes and sizes, and they even let you pick the music! (Sorry anyone who works out at my time that does not like A$AP Rocky). For any fitness level, ASF is a great place to work out. I recommend Meryl highly, but all of the other trainers I see working there all look to be fully capable and professional.
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Patty R.

May 31, 2013

began working with David Polisky at the S Lamar location last year because my current fitness routine wasn't working. I was spending 1-2 hours in the gym four days a week, seeing very little results. As a 47 year old who has been an athlete her entire life I couldn't understand what I was doing wrong. The harder I worked, the more pain I experienced; my frustration level was through the roof. What worked for me in my 20's and 30's was no longer affective and I felt that I was doing long-term damage to my lower back. I began researching online and remembered seeing ASF mentioned in Austin "Austin Fit Magazine". I was intrigued by their philosophy of offering an intense 30-minute program to improve core strength while increasing lean muscle. I was sold! After my first session with David I saw and felt the results. David's incredible understanding of exercise physiology combined with his ability to motivate is unsurpassed. He has a keen ability to watch closely to your body's muscle response and adjust accordingly. No two training sessions are ever alike. David not only got me into great shape, but also worked with my Physical Therapist in customizing workouts post knee surgery this past January. I highly recommend David Polisky and the Austin Simply Fit gym. If you are looking for maximum results in the shortest amount of time you need to try ASF. You will not be disappointed!
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