Beau Gardner

Beau was Johnny on the spot in responding to my nutritionist needs, and I was on the phone structuring a potential meal/workout plan with him only a couple hours after my request. He obviously has done this a time or two and is very passionate about his work. He’s professional but also a nice fella to chat with too so it doesn’t feel like you’re talking with a scientist which is much more productive for me. Overall great experience.

I have such an issue rating Beau as a personal trainer. He is a lifestyle health changer. I can't think of a term right now. When I think of a personal trainer, I think of the 50 minutes in a gym, some yelling in lieu of encouragement, maybe something condescending when you don't reach a goal. This is not Beau's method. Beau teaches life changes, from nutrition to exercise to overall mental well being. I did the 4 month program and although I failed at reaching some of my goals this was not because of Beau. I excelled in nutrition and learned so much but, exsercise I didn't complete as well as I thought I would. Again, this was all me, not Beau. Beau, has and will continue to be encouraging and helpful. He cares about long term life goals, not the pump you up method of personal training. I can't say enough good things about his program.

Beau is a great trainer for anyone looking to get in shape whether it’s losing weight or building muscle. I struggled for many years to get started with a proper workout routine. Beau builds a routine for you, shows you proper technique, and helps build good habits. I used his hybrid plan which includes both online workouts and meal planning. It was easy to follow and the meal plans were something I truly enjoyed. I struggled with nutrition a lot and having someone teach me the proper diet to go along with the workouts was extremely helpful. I think what makes Beau such a good trainer is his focus on your future. His goal is to give you all the knowledge and tools you need to be successful. Getting fit is a long term goal and Beau not only gets you a brilliant start, he will make sure you have the knowledge and ability to accomplish your fitness goals on your own after you finish his program.

Beau works with you to make a program to work with your goals and adjusts if needed. Great programs and meal plans. Replies to your questions quick.

Beau is an excellent trainer with great meal plans and is available to help at any time day or night. With his help I was able to learn how to bring a healthy diet into everyday life . He was always readily available to answer any questions and would recommend him to everyone!