DFEAT FITNESS TRAINING for Women

Overcome anything, TOGETHER. I started my journey as a Certified Personal Trainer in 2010. I fell in love with the industry after I did field work for college. After completing my Associate of Science degree in a Fitness Specialist program at Suffolk County Community College, I immediately got certified as a cPT. Eager to work, I applied for a gym job near my house. The gym took more than 60% of the training rate and I had to be in at 5 AM! Living in NY is expensive so, I realized that I needed another job to make a decent living. After 5 years in the business, I was burnt out and was being told I couldn't train for the rest of my life because I needed "benefits" and a retirement plan. So, I dragged myself into the corporate world, hanging up my clipboard and stopwatch. I flung myself into a 9-5 at a mortgage company. I excelled. But 4 years later I found myself 20lbs heavier, extremely stressed out, and not really happy. I was now on the other end of the spectrum. I wasn't passionate about it. And I was mentally drained. After getting laid off again (business is business) I sat down and realized I'd regretted leaving the health and fitness industry. I realized that I had to work fulltime for myself to avoid getting underpaid and overworked. I realized that I could just start my own retirement savings. So, here I am! I'm on a fitness and weight loss journey of my own. So we're here to do this thing together! I'm passionate, creative and super knowledgeable about health and fitness! I cant wait to help you achieve your health and fitness goals! If you need motivation, nonjudgmental unorthodox training to keep you on your toes so time flies by...and nutrition guidance that works, then I'm your girl!