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Health By Galit

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About
Health By Galit has been in business for 7 years! I take on a sustainable approach, helping you build enjoyable, healthy habits that fit around your life. With personalized training, nutritional guidance, and habit tracking, I provide the support and resources you need for results that LAST. Quality and sustainable results is my number 1 priority!
Overview

Background checked

1 employee

7 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, PayPal, Square cash app, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Services offered
Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews
Exceptional 5.0

31 reviews

5

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Read reviews that mention:

pro avatar
Jaclyn H.

Jun 14, 2024

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From Google

Galit quickly identified my strengths + weaknesses in my fitness performance (strength, mobility, form, endurance, etc) and targeted her instruction around my weak points. I would definitely recommend 1:1 sessions with her if you are looking for highly personalized and targeted training to get the attention on specific areas youd like to improve and build upon outside of your normal fitness and/or sport regime!
pro avatar
Michelle E.

Jun 14, 2024

•

From Google

I have had such a positive experience working with Galit! I highly recommend her personal training sessions.I initially reached out to Galit because I wanted to implement more strength training into my exercise routine and to make sure I wasn't neglecting any muscle areas. Before working with Galit, I had looked up some videos online, but I was worried about doing the exercises incorrectly and hurting myself so I had not committed to doing them.I decided to try personal training and I am thankful for the experience! From the beginning, Galit did a thorough physical assessment, listened carefully to my goals, designed (and updated based on my progress) personal training sessions that responded to my goals, helped me learn to do the exercises correctly, taught me that I can do more than I thought, and even showed me how to use gym equipment (which I had been too intimidated to use before). She is easy to get in touch with and checks up on you to see how things are going.In addition to being very professional, Galit is a joy to be around. She is very encouraging and listens attentively. She is very knowledgeable on health issues (including nutrition as well). She also answers questions in a clear way. She is not judgmental and I always went home from the training sessions feeling good about myself.I highly recommend her training programs!
pro avatar
Jonathan W.

Jun 16, 2024

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From Google

Galit is Awesome! She has helped me so much in improving my fitness! Before starting the class, I couldnt even do a pull up. Now I can do multiple in a row with no problem! The picnics are always a blast as well!
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Jennifer A.

Apr 23, 2024

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From Google

I had already lost 40 lbs on my own but started to plateau. I thought I was in good shape but when I first started personal training with Galit, it rocked my world! Her sessions were exactly the challenge that I had been wanting and I realized how much more there was for me to grow in my athletic capabilities. As I continued working with Galit, I got more tone and definition, plus I lost even more weight!Through Galit, not only have I learned what exercises to do that will help me accomplish my goals, I've also learned a lot about nutrition. Specifically clean eating and how much I should be eating. It blew my mind that in order to gain more muscle and lose weight I had to eat more. I was already cooking a lot from home, but with her guidance, I started to swap out my ingredients for higher quality ones and was introduced to some new and exciting ones to try out too. I can see us swapping recipes for years to come.Ive learned so much working with her and have had a blast at the same time. She is a constant reminder that working out can be fun and practical.
pro avatar
Lindsey H.

Jun 24, 2024

•

From Google

Galit is a great trainer and really relates with the individual. It's awesome to have an encouraging coach who is really knowledgeable about all areas in Fitness and Nutrition. Very grateful she pushed me out of my comfort zone
Health By Galit's reply
Yay! I’m glad I did! It’s the only way to grow in our fitness journey!
Credentials
Background Check

Galete Stein

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I have a variety of in person packages depending on how many days a week that you want to train. My rates start at $90 a session for 3x a week. I also offer online personal training/nutritional guidance for a discounted rate!

  • What is your typical process for working with a new customer?

    I have each client start with the foundational work first. Strengthening the core, improving mobility, balance, and corrective exercises for any imbalances in muscles. In terms of onboarding each new client will get a welcome packet! This includes easy to make delicious recipes, list of protein/carb/fat food sources, food swaps, and on the go nutritious food options. They will also be updating their "before" photos and getting a workout for "homework" that will supplement the workout we do together.

  • What education and/or training do you have that relates to your work?

    I have my bachelors degree in Exercise Physiology and a Minor in Nutrition.

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