FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing depends on the type of coaching you’re looking for, how often you want to train, and whether you’re interested in in-person training, online coaching, or a hybrid option. I offer in-person training at Tiger ATX in Southwest Austin/Oak Hill, as well as online coaching through my training app. Online coaching includes fully customized workouts, exercise demo videos, proper progression, nutrition goals, and accountability so you know exactly what to do between sessions
- What is your typical process for working with a new customer?
For new clients, we start by talking through your goals, training history, lifestyle, injury history, current routine, and what has or has not worked for you in the past. From there, I’ll assess your starting point, walk you through proper form, and build a plan that fits your goals and experience level. Depending on what you’re looking for, we can train in person at Tiger ATX, work together online through my training app, or use a hybrid approach.
- What education and/or training do you have that relates to your work?
I’m a NASM certified personal trainer with specialty certifications in fitness nutrition, mental toughness, neuromuscular stretching, corrective exercise, and MMA conditioning. I’ve been helping clients as a certified trainer for over 10 years and have been training myself for over 15 years. My background allows me to help clients with strength training, muscle building, fat loss, mobility, nutrition habits, and sustainable long-term progress.