Key Fitness & Health

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Introduction: Kourtnee Key ACSM Certified Personal Trainer 7 years experience **Contact today to set up a free consultation and training session in your home, online, or at my gym. ** Services *functional training *weight loss *body recomposition *aerobic training *strength & conditioning *nutrition counseling I work with people of all different ages and fitness levels and will design an exercise plan personalized to suit your unique abilities and goals!

Overview

Hired 4 times

Background checked

1 employee

7 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Square cash app, Venmo, and Zelle.

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15 photos

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

8 reviews

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Jillian K.

Aug 2, 2020

Kourtnee was a wonderful trainer! She spent time explaining all the movements and proper form to me, always had enthusiasm and motivating circuits, and was flexible around my schedule. She was a pleasure to work with and she helped me reach my goals. I would refer her to anyone looking for a quality trainer.

Gordon b.

Aug 3, 2020

I have been training with Key Fitness for two years and am seeing great results! Kourtnee does an excellent job of helping me reach my fitness goals and keeping me on track with my workout schedule. Some days I'm just dragging, but by the time we finish the warmup she's got me motivated to kick butt. Very professional and knowledgeable. No reservations to recommend.

Fernanda O.

Aug 14, 2020

I couldn’t even do a full body push up when starting working out with K! She made sure throughout our time together that I could reach my goals. K took me out of my comfort zone and now I feel stronger than ever , not to mention that booty and legs have never looked better 😄. She’s passionate about her job, making sure she has the best workouts for her clients based in individual needs and goals and that reflects in results.

Richard B.

Aug 17, 2020

Kourtnee shows how to get the best out of a workout.

Michael S.

Aug 17, 2020

Kourtnee is very knowledgeable and passionate about helping people achieve their personal training goals. Kourtnee puts a lot of time and thought into developing the right workout plan for each client. I've worked out with Kourtnee for over a year and a half. Training with Kourtnee is a lot of fun at the same time as it makes me feel better and healthier. Highly recommended!!

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Kourtnee Key

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have discounted prices for 5, 10, and 20-session packages!
What is your typical process for working with a new customer?
I like to do an initial phone consultation to get some general information and set up a time for a free assessment and trial session. At the assessment, we will discuss more in depth what your goals are and do a few exercises to assess your current fitness level. If you decide you’d like to commit to a training program, I get busy designing a personalized plan according to your goals!
What education and/or training do you have that relates to your work?
I am CPR/AED certified and am certified through the American College of Sports Medicine as a personal trainer. I have seven years of experience in fitness and exercise training.

Key Fitness & Health

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