New American Standard

At New American Standard, we run group classes that help everyday people get stronger, leaner, and more physically capable—using nothing but their own bodyweight - Calisthenics. Our method is built around a proprietary 10-tier system that turns training into a game, giving you clear milestones to hit as you build real strength and cut fat. Whether you're starting from scratch or getting back in shape, there's a place for you here. Each class is designed to improve mobility, core control, and functional strength that carries over to everyday life. You'll move better, feel better, and look better—without needing heavy weights or complex machines. Our coaching focuses on form, progression, and consistency in a motivating group environment. This is fitness that rewards you for showing up, keeps you accountable, and builds lasting results. Who we are: Joey: 28 Years old with over 18 years of lifting and dieting experience. Played football for 14 years and lost -120lbs in 1 year. Added 30lbs of muscle in the following 18 months naturally. Has been personal training for over 6 years and is now opening Austin's first calisthenics gym, New American Standard. Tosh: 32 Years old and highly passionate about fitness. When he's not teaching others about fitness he's in the gym working out, always leading by example. You will be working with either one or both of us during the classes which are hosted at the Gallery apartments at domain. Each class is 45 minutes Mondays, Wednesdays and Fridays.