FAQs
- What is your typical process for working with a new customer?
The first session is always free! I like to use our first session together for each of us to get to know each other. I understand you have fitness goals, but what other goals do you have in life? What is going on in YOUR world? This is an opportunity for you to get to know me, as well. Do we vibe together, and can you see us working together?
- What education and/or training do you have that relates to your work?
I majored in psychology at St. Edwards University. There is a close correlation between your active and mental health. You will certainly hear me say, "This is the mental part of our workout." I'm trained in group coaching as well, and offer group rates if you want to train with a friend! (Group rates are significantly more affordable, and add an additional sense of accountability.)
- What advice would you give a customer looking to hire a provider in your area of work?
Get to know your prospective trainer. If we don't resonate on the same frequency, this will feel more of a chore, rather than a journey. Your trainer is a human as well and therefore experiences the same ups and downs that life has to offer. I work for you, and you are MY boss.