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I was really afraid to try xfit at first because I have a history of injury. I attended a workout at Balcones with a friend so I could at least say I tried. I ended up absolutely loving the workout and seeing how it could be a huge benefit. The elements class is very helpful and Balcones stresses the importance of learning good form to prevent injury, and be more effective in the movements. As an ultra runner I was also afraid that it would interfere with my training, however they have very flexible hours and you can check out the workout before hand to kind of predict how you will be feeling the next day. Everyone there is also great company. I highly recommend checking them out.
Whitney knows here stuff. I have done her workouts and if you are looking to get in the best shape of your life. She has the program to make it. With a background in collegiate and professional sports (soccer) she knows what it takes to get in shape
I had been consistently working out for about a year before starting my training with Edgar, and the experience has been amazing! Edgar helped me to gain strength while focusing on great form, and honoring my particular limitations and restrictions. We were able to pack in a solid overall body workout into each session, making every moment of our time count! I highly recommend him to anyone!
Justin is a great coach and wonderful with the kids...Thanks
We offer personal soccer training. 512 Next Level Training's mission is to help every individual with their soccer goals.
Our work stands out from other by the way we take a holistic approach to training our clients. You don't need fancy clothes or gym to get amazing results. We try and train outdoors as much as possible using nature as our gym and using items such as sandbags and tires as equipment.
My training has a lot more to do with focusing on you and your goals than anything else.
Consider hiring this professional if you need someone who offers soccer training services. Check out his Thumbtack profile for more information.