Jessica Marquez Yoga Therapy & Stress Management

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Introduction: I aim to know not only my clients bodies, but them as a person. I personalize each session to fit every aspect of their being so they can come out feeling elevated, nurtured and cherished. So many things! I'd say I'm most excited when I know I have truly helped someone achieve their goal. Whether it be to ground, to energize, or to simply get in a good stretch: I love knowing that I helped someone achieve their goals.

Overview

Hired 4 times

1 employee

11 years in business

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Featured Projects

7 photos

Reviews

Exceptional 5.0

6 reviews

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Rachel G.

Apr 10, 2014

I've had a few sessions with Jessica in the past month and she's been such a delight. The consultation was super thourough and I felt like she really wanted to understand me. I was having some minor back pain and just feeling kind of in a rut and she was able to aliviate the pain as well as uplift my general mood. Yaay Jessica! Of course I recommended her to all of my friends.

Amy W.

Apr 11, 2014

Jess teaches with fluidity and grace making you feel at ease and unpressured within her class. If you are new to yoga her voice is the perfect guide to introduce you, I can guarantee you will be back for more!!

Nancy W.

Jan 11, 2015

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Hired on Thumbtack

Jessica is sweet, considerate, knowledgeable, and a great yoga instructor. I enjoyed working with her. She listens to your needs!

Yoga

Nandini S.

Apr 1, 2015

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Hired on Thumbtack

Jessica was extremely prompt and brought yoga mats for each and every one of us. There were 15 people so that was not a small feat by any measure. I was amazed at her understanding during the session. We described that we'd had a long night out and were all in desperate need of restorative yoga. She immediately adjusted her approach and paid attention to how we were feeling.

Yoga

Janet B.

Apr 9, 2015

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Hired on Thumbtack

I'm in the early stages of working with Jessica, but have been very impressed. She is tailoring our yoga sessions to specific needs on my part. She has an excellent "mat-side manner" and has been really helpful in assisting me to lower blood pressure and increase flexibility and balance.

Yoga

FAQs

What education and/or training do you have that relates to your work?
Yes! I am a fervent self studier. I'm constantly reading and learning about yoga, yogic philosophy, holistic practices, meditation, pranayama and I'm always looking within my own personal yoga practice to learn more about how the body works.
What advice would you give a customer looking to hire a provider in your area of work?
Make sure your yoga therapist/instructor is not only certified, but works with YOUR body and adjusts you within your limitations. You don't want to get hurt!

Jessica Marquez Yoga Therapy & Stress Management

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