CTRL Training

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About

Greetings thanks for inquiring about my services. I am a Cooper Institute Certified PT as well as a Nutrition Specialist. I offer quality personal training that is done right and tailored to help you meet your personal fitness goals. Whether you are a serious athlete, active older adult, or weekend warrior id love to help you.I also offer self-defense training through Boxing, Muay-Thai Kickboxing & Brazilian Jiujitsu as I am lifetime martial artist and active competitor. Contact me to discover the CTRL training difference.

Overview

Hired 1 time

Background checked

1 employee

17 years in business

Business hours

Sun5:00 am - 7:00 pmMon5:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

Services offered

Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

Reviews

Customers rated this pro highly for punctuality, work quality, and professionalism.

Exceptional 5.0

11 reviews

5

100%

4

0%

3

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2

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Read reviews that mention:

Michelle d.

Mar 8, 2019

Charlie was the first trainer I had(and I have had many)that was always on time and focused solely on my workout and goals. He got me to do things I thought I could no longer do. He was tough but offered modifications when needed. He did a whole body workout that I really enjoyed - workouts were never the same or boring. He can help with nitro Ian also! Plus he’s just a super nice guy!

Aulola T.

Jan 3, 2019

If you are looking to lose weight, gain muscle, get shredded or do all of that and have fun doing it than Charlie Auvaa is the man to help you achieve all those things. I weighed about 260lbs and in 12 weeks I got down to 205. I was at 25 percent body fat and got down below 10 percent. Charlie is always on time ready to work, very motivating, very well educated in what he does and that's to help you get you where you want to be physically and mentally. You must be willing and committed to Charlie and he will show the same. I promise you guys this will be one of the best investments you make this year. What a great way to help you conquer the resolution you made on new years eve. Thank you Charlie for getting me to be the best me physically and mentally.

Tambra S.

Oct 19, 2018

Over the years I’ve worked with several fitness trainers and experienced minimal results and honestly frustration until I met Charles! I found him to be extremely knowledgeable, professional and encouraging. Each session was tailored to my specific needs. Charles truly cares about his clients and watches carefully for good form to prevent injuries. I learned so much from him and achieved great results. On top of all the above, he is a very nice person! I give Charles my highest recommendation.

Nancy O.

Jan 4, 2019

Charlie has been an amazing trainer for me. While boxing is my focus, he also provides the opportunity for cross training. I’m seeing great results!

Mary Ann W.

Jul 13, 2018

My first experience with a trainer was with Charlie when I was in my late 70's. I must have been a challenge. He was and continues to be professional, thoughtful, and encouraging. I know I am improving a lot as a result of his efforts. This has been a blessing.

CTRL Training's reply

And we are still going strong Mary

Credentials

Background Check

Charlie Auvaa

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing options $40 - 30 minute session $50 - 45 minute session $60 - 60 minute session
What education and/or training do you have that relates to your work?
Cooper Institute PT, ACE Nutrition specialist, Gracie Barra Brazilian Jiujitsu Instructor, Over 20 year of Boxing, Muaythai Kick Boxing experience
How did you get started doing this type of work?
I come from a very active family and grew up in a gym. The transition to training came very naturally

CTRL Training

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