CTRL Training

Charlie has been my personal trainer every since I was in high school. Five years now following my Junior year at Division 1 school Charlie have helped me earn multiple scholarships to play the sport I love the most which is football. The results I have achieved to date are largely due to Chalires' perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. For my experience, he has focus on the small detail that took matter later on in life. My mentality change positively, which influences my spiritual growth, physical and emotional. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!

Charlie was the first trainer I had(and I have had many)that was always on time and focused solely on my workout and goals. He got me to do things I thought I could no longer do. He was tough but offered modifications when needed. He did a whole body workout that I really enjoyed - workouts were never the same or boring. He can help with nitro Ian also! Plus he’s just a super nice guy!

Charlie is a great trainer. Professional, knowledgeable and punctual. Always a fun workout.

Great trainer. Knows the proper way of training and the safe way. Knows a lot about proper diet and helping you lose the weight if that is your goal. Recommend him for sure.

Training with Charlie was a blessing and he's definitely one of the best! I've played football at the highest level from Trinity High, Texas A&M to even the NFL and been around many trainers and I can honestly say that Charlie's approach to conquering the day of training is a game changer! His training sessions are hard,intense and fun at the same time! He's a great motivator and will get the best out of you! I learned a lot about myself from him but maybe the most valuable to me was just talking about life and learning about life skills! I highly recommend Charlie as your trainer because it will be worth it!