CTRL Training
CTRL Training

CTRL Training

Offers remote services
Offers remote services
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Introduction: Greetings thanks for inquiring about my services. I am a Cooper Institute Certified PT as well as a Nutrition Specialist. I offer quality personal training that is done right and tailored to help you meet your personal fitness goals. Whether you are a serious athlete, active older adult, or weekend warrior id love to help you.I also offer self-defense training through Boxing, Muay-Thai Kickboxing & Brazilian Jiujitsu as I am lifetime martial artist and active competitor. Contact me to discover the CTRL training difference.

Hired 1 time

1 employee

12 years in business

Payment methods

Cash, PayPal, Venmo

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7 photos

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Customers rated this pro highly for punctuality, work quality, and professionalism.

Exceptional 5.0

10 reviews


Read reviews that mention:

Mohelika U.

Charlie has been my personal trainer every since I was in high school. Five years now following my Junior year at Division 1 school Charlie have helped me earn multiple scholarships to play the sport I love the most which is football. The results I have achieved to date are largely due to Chalires' perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. For my experience, he has focus on the small detail that took matter later on in life. My mentality change positively, which influences my spiritual growth, physical and emotional. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!
Jan 3, 2019
Michelle d.

Charlie was the first trainer I had(and I have had many)that was always on time and focused solely on my workout and goals. He got me to do things I thought I could no longer do. He was tough but offered modifications when needed. He did a whole body workout that I really enjoyed - workouts were never the same or boring. He can help with nitro Ian also! Plus he’s just a super nice guy!
Mar 9, 2019
Lee F.

Training with Charlie was a blessing and he's definitely one of the best! I've played football at the highest level from Trinity High, Texas A&M to even the NFL and been around many trainers and I can honestly say that Charlie's approach to conquering the day of training is a game changer! His training sessions are hard,intense and fun at the same time! He's a great motivator and will get the best out of you! I learned a lot about myself from him but maybe the most valuable to me was just talking about life and learning about life skills! I highly recommend Charlie as your trainer because it will be worth it!
Jan 6, 2019
Nancy O.

Charlie has been an amazing trainer for me. While boxing is my focus, he also provides the opportunity for cross training. I’m seeing great results!
Jan 4, 2019
Jerry W.

Great trainer. Knows the proper way of training and the safe way. Knows a lot about proper diet and helping you lose the weight if that is your goal. Recommend him for sure.
Jan 4, 2019


  • What should the customer know about your pricing (e.g., discounts, fees)?

    Pricing options $40 - 30 minute session $50 - 45 minute session $60 - 60 minute session

  • What education and/or training do you have that relates to your work?

    Cooper Institute PT, ACE Nutrition specialist, Gracie Barra Brazilian Jiujitsu Instructor, Over 20 year of Boxing, Muaythai Kick Boxing experience

  • How did you get started doing this type of work?

    I come from a very active family and grew up in a gym. The transition to training came very naturally

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