CTRL Training

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About

Greetings thanks for inquiring about my services. I am a Cooper Institute Certified PT as well as a Nutrition Specialist. I offer quality personal training that is done right and tailored to help you meet your personal fitness goals. Whether you are a serious athlete, active older adult, or weekend warrior id love to help you.I also offer self-defense training through Boxing, Muay-Thai Kickboxing & Brazilian Jiujitsu as I am lifetime martial artist and active competitor. Contact me to discover the CTRL training difference.

Overview

Hired 1 time

Background checked

1 employee

17 years in business

Business hours

Sun5:00 am - 7:00 pmMon5:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

Services offered

Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and punctuality.

Exceptional 5.0

11 reviews

5

100%

4

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Read reviews that mention:

Mohelika U.

Jan 3, 2019

Charlie has been my personal trainer every since I was in high school. Five years now following my Junior year at Division 1 school Charlie have helped me earn multiple scholarships to play the sport I love the most which is football. The results I have achieved to date are largely due to Chalires' perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. For my experience, he has focus on the small detail that took matter later on in life. My mentality change positively, which influences my spiritual growth, physical and emotional. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!

Mary Ann W.

Jul 13, 2018

My first experience with a trainer was with Charlie when I was in my late 70's. I must have been a challenge. He was and continues to be professional, thoughtful, and encouraging. I know I am improving a lot as a result of his efforts. This has been a blessing.

CTRL Training's reply

And we are still going strong Mary

Bobby S.

Jan 3, 2019

Without doubt, Working with Charlie was the best experience I’ve ever had with a trainer. His knowledge and creativity keep it fresh and motivating, you will feel great about the attention and commitment he gives to his clients.

Jerry W.

Jan 3, 2019

Tambra S.

Oct 19, 2018

Over the years I’ve worked with several fitness trainers and experienced minimal results and honestly frustration until I met Charles! I found him to be extremely knowledgeable, professional and encouraging. Each session was tailored to my specific needs. Charles truly cares about his clients and watches carefully for good form to prevent injuries. I learned so much from him and achieved great results. On top of all the above, he is a very nice person! I give Charles my highest recommendation.

Credentials

Background Check

Charlie Auvaa

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing options $40 - 30 minute session $50 - 45 minute session $60 - 60 minute session
What education and/or training do you have that relates to your work?
Cooper Institute PT, ACE Nutrition specialist, Gracie Barra Brazilian Jiujitsu Instructor, Over 20 year of Boxing, Muaythai Kick Boxing experience
How did you get started doing this type of work?
I come from a very active family and grew up in a gym. The transition to training came very naturally

CTRL Training

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