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About
I am a Nationally recongized, Award Winning Personal Trainer and Instructor with over 19 years of experience. I am known as a knowledgeable and passionate Personal Trainer and Gym Owner with high quality fitness strategies. I was a leader in the Orange County fitness community for over 10 years. I had the honor of being voted the Top Female Trainer in Orange County for three years in a row. I have rebuilt my business in Dallas and I'm accepting new In studio, online and Corporate clients. No work out with me will ever be the same. I take your personal goals, limitations, and body type and create unique exercise that will enable you to reach your goals. I train out of a Private Corporate Gym located in North Dallas. In 2021 and 2022 I have been nominated as “Best Personal Trainer” and “Best Workout Program” by the Best of Addison Awards.
Overview
Hired 28 times
4 similar jobs done near you
Background checked
3 employees
18 years in business
Business hours
SunClosedMon8:00 am - 8:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Venmo, and Zelle.
Customers rated this pro highly for professionalism, work quality, and punctuality.
Exceptional 5.0
12 reviews
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Read reviews that mention:
Anita T.
Jan 31, 2014
Kai is the best personaltrainer I have worked with. Her creative and motivating workouts have transformed my body! She leads by example and challenges you to do your best without making you feel bad about yourself. The journey goes on, stay tuned for an update!
Doug D.
Dec 14, 2019
Kai is more than just the average trainer. She has helped me gain lean muscle mass and improve muscle definition in my arms and core. She has extensive knowledge in body mechanics, nutrition, and all forms of physical fitness. On top of that, she is humble, silly, and has become someone for me to confide in during our sessions. More than 5 stars for sure.
Jay S.
Dec 17, 2019
Where do I begin?
I met Kai via FindYourTrainer.com and was immediately hooked after the first session. She has tailored each and every workout session to my personal fitness goals to maximize the effectiveness of seeing the results I so desired. I absolutely hated working out before and was very inconsistent.
She’s not only taught me discipline, but she makes working out fun!
This whole process has been therapeutic to me on an emotional level. From boosting my self-confidence to feeling comfortable in my own skin. It’s a game changer to say the least!
I don’t just consider Kai a fitness master/guru, I consider her my friend. She’s helped me become a better looking and much healthier version of myself.
I am thankful and grateful for her guidance in helping me achieve my goals. I would highly recommend her to anyone that is simply wishing to become a better version of themselves.
-Jay Stover
Shannon B.
Dec 23, 2014
I was looking for personaltrainers in Newport Beach and found Fitness by Kai on OC Voters "Best Of", after reading reviews on multiple outlets I gave them a call. I am now my 6th month and have seen a dramtic increase in strength and muscle tone. Ill be honest what we do the gym is nothing special. We work out hard, like we should. What I feel is special is the care and.comittment I get outside of the gym. I get follow up texts, help when I have a question and a feeling constant accountability. They make me feel like I am with them. Its helped a lot. Down 12 pounds, down 7% body fat and have lost 6 inches overall!
Scott M.
May 10, 2014
I have trained with both Kai and Sarkis! They give me the type of workouts I like. High intensity, lots of muscle fatigue and workouts that keep my body from never guessing what's next! Highly recommend.
Credentials
Background Check
Megan Kelly
FAQs
What education and/or training do you have that relates to your work?
I hold certifications in Corrective Exercise, Yoga, Pilates, Strength Training, Kick Boxing, Weight Loss, Muscle Building & Conditioning.
How did you get started doing this type of work?
I have possessed a passion for fitness from a young age but I have struggled with my weight as well. I am a former track runner and figure skater.
What types of customers have you worked with?
Weight loss, personal training, toning, firming, weight gain, lean muscle building, yoga, Pilates, functional and corrective exercise
