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Dallas Postnatal Yoga Instructors

Browse these postnatal yoga classes with great ratings from Thumbtack customers in Dallas.

Top Pro
KC Dance & Yoga
4.9
from 19 reviews
  • 15 years in business
  • 43 hires on Thumbtack
  • Top pro on Thumbtack
Sara H.
Verified review

Kelly and her staff are very friendly. I've tried their Barre, Zumba and yoga classes. It's been an amazing experience. I love working out in the morning in this class and be done with it for the rest of day. They do fantastic job with correcting your poses and giving you tips. I do recommend this class to anyone.

Kirsten Weissert, E-RYT 200
4.7
from 20 reviews
  • 9 years in business
  • 37 hires on Thumbtack
Priya M.
Verified review

Kirsten is an amazing yoga teacher and i am so glad we met her. My son has learnt so much in such a short time and we plan to continue the yoga and meditation lessons for the long-term. I would highly recommend using her for both adults and children. She has gone above and beyond our expectations.

Anchored Vessel Yoga
5.0
from 6 reviews
  • 4 years in business
  • 7 hires on Thumbtack
Maureen B.
Verified review

Sandi has been a true gift in my life. I have a lot of weight to lose and I want to develop a healthier lifestyle that includes yoga. Sandi is very kind and patient. She has modified poses for my needs right now. She is not only teaching my yoga, she is teaching me to listen to my body and to understand how it works. She helped me put together a schedule that fits my schedule. I feel very lucky to have connected with her. She is exactly the right person to help me achieve my goals.

Happy Hour Yoga
5.0
from 6 reviews
  • New on Thumbtack
Catherine L.
Verified review

Yoga I love Atali yoga teaching classes. She is my favorite teacher and the best thus far in my 30+ years of practice Her flow is very well balanced and her directions are Precise and concise. You can flow with your eyes closed and listen to her harmonious voice. She instills a sense of peace during the flow which makes you feel refreshed. Her flow is chalenging but She offers modifications and she is hands on if you wish to be corrected . She demonstrates the poses as well. Namaste

Fit Fairy Yoga
4.8
from 6 reviews
  • 3 years in business
  • 1 hire on Thumbtack
Cory J.
Verified review

Kristina was very helpful. She showed great patience with me because I'm 100% new to Yoga, and she explained why and how Yoga will improve my health and wellbeing. It was a cool experience overall.

Liz Aggarwal
5.0
from 5 reviews
  • 1 year in business
  • 3 hires on Thumbtack
Laura W.
Verified review

Liz is a wonderful teacher; she is passionate about yoga and form. She transformed my experience. I'd been doing yoga for a while, but by tweaking my foot placement in mountain pose, I have a whole new and more powerful workout happening. I highly recommend her.

Clique Gallery -Yoga Studio
4.8
from 4 reviews
  • 7 years in business
  • 4 hires on Thumbtack
Cindy H.
Verified review

Yoga with Yael VanGruber is an irreplaceable part of my life. Since my first class 5+ years ago I have enjoyed working with this terrific woman and the benefits to my health and well-being are evident. Before I met Yael and sometimes when I have to travel extensively I have taken yoga elsewhere and the difference in her approach, the beautiful serenity of her studio and her competence are far superior to anything else I have seen.

Kemetic Arts
5.0
from 2 reviews
  • 1 year in business
  • New on Thumbtack
Angela B.
Verified review

My experience with Kemetic yoga has been wonderful. Lukisha is an excellent teacher. One of the best I have ever been to. She is knowledgeable, extremely attentive to the class and fun! I can guarantee if you take her class you will not be disappointed!

Lynn E.
Verified review

I really enjoyed my session with Shayla. It was my first time doing yoga and she helped me get into some of the positions and made me feel comfortable. I will definitely try this again.

Vine and Branches Yoga
5.0
from 1 review
  • 3 years in business
  • New on Thumbtack
Evan L.
Verified review

Stephanie is an amazing instructor. For not having any yoga experience private lessons were a must for me. She carefully led me through different poses and taught me correct form and technique throughout the whole class. I have been extremely active my whole life and have never worked up a sweat like I did in her class! Absolutely amazing!

YogaJax Yoga Studio
5.0
from 1 review
  • 4 years in business
  • New on Thumbtack
Amanda C.
Verified review

Jami has impressed me since I have been going to Yoga Jax studio for the last couple of months. She has led me in both flow yoga and meditation in hour long private and group classes. She is personal - not just leading, but pulling the best out of me. She leads by both verbal instructions and doing the poses along side me. I never feel pandered to or looked down upon. Actually, quite the opposite - I feel like I don't need to be "better" before I go to her classes - I can just come as I am with no judgment from her. She is focused on we students the whole time class is in session. (Doesn't seem like her mind is wandering away from us.) Last but not least, I like her smile and love her passion. In an age of chain stores, It is good to experience good-old-fashioned customer service given by someone who clearly has a passion for her profession.

Dillon Faith Yoga
5.0
from 1 review
  • New on Thumbtack
LCortney L.
Verified review

I like how she tailored the session to my experience level so I didn’t feel dumb by falling every 5 seconds. She made it beginner level while keeping the intensity up. I was actually sore the next day. Lol she also used poses that not every single class has, which was nice.

  • New on Thumbtack
About

I sweat, smile and be amazed. I feel ageless with a hot yoga series designed to revitalize and detoxify your whole body from inside out bones to skin and fingertips to toes.

  • New on Thumbtack
About

Yoga With Patience is Dallas/Fort Worth's traveling yoga studio. We are dedicated to bringing the benefits of yoga to the places where you live, work, and play.

  • New on Thumbtack
About

I offer vinyasa flow Baptiste yoga, private lessons, and workshops. I'm in Dallas every weekend; hence, I can travel to you!

  • New on Thumbtack
About

I'm working on a website and such now. I'm a 200-hour certified yoga instructor. I'm new to the Dallas area. I'm certified through YogaWorks out of California. I can instruct beginners or advanced in vinyasa yoga or sports-specific stretch. I've been involved in the fitness and yoga world for over 15 years, and I love what I do.

About

We offer pure, unadulterated, original, hot Bikram Yoga. We teach 26 postures and 2 breathing exercises in a heated room. This series purifies and strengthens every part of your body to be the best you can be. It is one of the most effective healing and preventative health management system in the world. We offer multiple classes daily.

  • New on Thumbtack
About

Become your own inspiration. Elemental Yoga: North Texas Yoga Therapy is a yoga studio that offers group classes, one-on-one yoga therapy sessions, small group sessions and massage therapy. We seamlessly weave together classes that cater to both beginners and advanced yoga practitioners. Beginners enjoy the warm and welcoming environment of the studio, the slow and graceful body movements, the building of yoga postures from their foundational aspects, the development of core strength, the increase in functional mobility and flexibility, and the sense of ease and accessibility while practicing. Advanced students enjoy the deeply meditative experience of the breath and the body working together, the increased awareness of internal body movement, including heartbeat, circulation and internal organ awareness, the use of the breath as a tool for healing, the supportive environment for building a regular and dedicated personal practice, the importance of cultivating increased calm, peace and gratitude. At Elemental Yoga, your yoga class will be simultaneously accessible, restorative, relaxing and challenging.

  • New on Thumbtack
About

I teach Tai Chi and yoga at retirement homes. I also do it at doctor's offices. I specialize in private classes for adults and children. I love what I do. I used to teach aerobics for years at Rockwell International in Dallas, Texas. I previously owned a Tae Kwon Do school, but I went on to study Tai Chi and yoga.

  • 17 years in business
  • New on Thumbtack
About

Helping Society Through Spiritually and Naturally.

About

We offer affordable yoga in a casual, friendly environment. We hold yoga classes every Monday, Wednesday, and Friday morning from 9:00-10:00. Join us for a practice that will keep you strong and flexible. This is great for all fitness levels. Instructors are registered yoga teachers with Yoga Alliance. First class is free! Drop-in is $10 per class. Monthly pass is $40 (That’s $3.33 per class!).

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