Yoga, Swimming, Personal Training

Do you have a body that's a liability, not an asset? Or, are you already successful, but want to pump your game up--acquiring radiant health and vocational focus? Or is it athletic skills you want to build? I’m a life coach who's been a world-famous yoga teacher, triathlete, and decorated swimmer, and I consistently integrate the latest breakthroughs in fitness, sleep, mindfulness, nutrition, and other disciplines as I teach. I've kept myself and others looking decades younger while discovering new levels of extreme achievement. We'll assess your goals and formulate a transformative training regimen--and a whole new lifestyle (if you want to go that far!). If you've been stalling, take this opportunity to finally get the work done. Please contact me for swim instruction, yoga teaching, personal training and the wider range of health-enhancement needs.