MaryLou your family was the first to invite me into your home allow me to care for your nutrition and fitness needs. Thanks to you your family is healthier and your son has never looked better. You on the other hand is the most strongest woman in the class and you show your athleticism every week. Regardless of former injuries you continue to push yourself to every week. Others in the class are pushed by your tenacity and unwillingness to stop when the exercises get hard! When you started running was not an option now you are running again, and doing multiple fitness workouts in a day. You are in great shape and what others strive to be. I am honored to have you in my class You provide the class character and a willingness to fight! Thank You!

A thousand thanks for supporting me! You have always been in my corner when I needed you. You always came to train with a clear mind regardless of what was going on in your world. We did some tough workouts and you made it through them all successfully. You are a natural born athlete! Good luck on someday running a marathon. When you are ready to prep for it I will be there to give you everything I got.

I have never trained a woman that has had the most skeletal muscular percentage and the least bodyfat percentage in my whole career. The fact that you knew this about yourself and still wanted to keep striving to be a better and chose me to do it with you, totally floored me! You are a wonderful person and you help the community and your friends in so many ways, I just wanted to pay it forward and return the favor as much as I could. There is not a more deserving person than you. I wish you the best and as always anytime you need help with anything i am always available for you!

Thank you for those kind words and you are the best client a trainer could have because you are motivated even on the bad days and you dont allow yourself to use life as a crutch. You are an inspiration to those who have watched you train. I envy you simply because you have so much tenacity and you attack our workouts like your life depends on it. When I sometimes think twice about an exercise your are like "lets do it"! That type of attitude and warrior spirit is only found in a few and you embody the very essence of it.

Thank you kindly for the encouraging word but I didn't do it all myself! You didnt let anything stop you from getting stronger and you didn't give up when you felt discomfort in your shoulder and your knee. You stuck to your eating habits and you did extra workouts on your own. It was a pleasure to work with you because you adapted to every workout and you gave everything I asked of you a chance to see it through. I enjoyed our sessions together because you made it easy with your can do attitude and sheer athletic ability! Again it was a pleasure, keep hitting the weights! Strong bodies dont quit!