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Answers to commonly asked questions from the experts on Thumbtack.

What is a life coach?

A professional, accredited life coach works with people to help them make important changes in their life, either growing in their profession or changing gears in their personal lives. They help clients turn their dreams or wishes into realistic, attainable goals. They guide people through the process of making life changes by helping them evaluate the steps they must take to reach a particular goal, then help them decide how — and whether — to take those steps in the most efficient, effective and rewarding way possible. A life coach acts as a motivator, strategist and accountability partner. Unlike a therapist, a life coach doesn’t help solve problems from your past — they’re focused on helping you move forward with new ways of acting and thinking that will help you reach your goals. Some people specialize in particular types of life coaching, including life balancing coaches, small business coaches, executive coaches and personal finance coaches. Some meet clients in person, while others hold consultations over the phone.

Regardless of which type of life coach you’re interested in, make sure the person holds an International Coach Federation (ICF) credential. There are three tiers of credentials: Associate, Professional and Master, which require coaching experience ranging from 100 hours to 2,500 hours.

How much does a life coach cost?

A life coach helps clients set and reach professional and personal goals, develop positive habits, and deal with stress. Some people meet with a life coach once or twice, while others form an ongoing professional relationship, meeting regularly in person or on the phone. The average national cost to meet with a life coach ranges from $80 to $130 an hour. Some coaches offer per-session pricing, especially for one-time meetings; expect to pay an average of $100-$125. People who want to work with a coach over a period of time to explore life transitions, career growth or lifestyle changes may be able to get discounted pricing in a package. For example, three 60-minute sessions cost an average of $300, four 60-minute sessions cost an average of $350, and four 60- to 90-minute sessions plus unlimited contact between sessions cost an average of $400. Some specific types of coaching, such as relationship or marriage coaching, cost more than standard life coaching. For instance, three 60-minute relationship coaching sessions cost an average of $500, four 60-minute sessions cost an average of $550, and six 60- to 90-minute sessions cost an average of $650 when purchased as a package. Training and experience can also affect the cost of hiring a life coach. An Associate Certified Coach, who holds a certification that requires only 60 hours of training and 100 hours of coaching experience, will charge less than a Master Certified Coach, who typically has at least 200 hours of training and 2,500 hours of coaching experience.

Why get a life coach?

People of all ages and in all careers have called in a life coach. Life coaches are accredited professionals who can help you figure out the tangible changes you can make in your life to reach your goals; they can even help you turn your dreams into goals, if you’re not sure where to go next. A life coach can also help people find their purpose in life. Life coaching clients often have an idea of what they want to do, such as help people or work with animals, but don’t know how to turn that passion into a career. A life coach can help clients work through the options to find a clear path with concrete steps that lead to an attainable goal. A life coach can also help clients make a major career change, such as starting a new business. Life coaches can help clients develop better habits that will make them more successful, acting as an accountability partner. Life coaches also often guide their clients through major transitions in life, such as a career change or other stressful situations that are made easier with guidance from a neutral third party.

Brian C.

Verified review

Brad has been extremely helpful in guiding me on several issues. He has saved my relationship through his personal and cognitive approach - making both myself and my partner more aware of how to be better and more compassionate partners. I highly recommend Brad to anyone who is truly willing to use his easy to understand techniques to solve their own issues. He takes the time to understand you, your issues, and becomes a coach along the way.

Karisha S.

I used her relationship coaching services and was thoroughly pleased. She helped me pinpoint areas where I could improve in my own communication, helped me navigate my past pitfalls and helped me understand my stregths. I highly recommend her to anyone looking for a really caring and realistic relationship coach!

Tommy C.

Coach Keith Shaw, He is a awesome coach and really knows and understand the game of basketball. I have watched him improve players weakness and made them a better player and team play. If you need someone to teach you or you're kids the game of basketball he is your man. Coach Shaw keep up the great work. DJ Shon C

Terry R.

I love the positive attitude that she has and all the helpful hints that she gives during her "fit to be amazing" classes. She is very supportive in getting me back to a healthier lifestyle.

Janice G.

I am truly blessed to have the opportunity to be mentored by such a precious jewel as Mrs. Linda Lee. I prayed and asked God for someone who I could trust to help me heal in areas where brokeness and unforgiveness resided for many years . I can say that my sessions with Mrs. Lee have helped me to think differently and process life on a whole different level. Thanks for the Godly wisdom as well as transparency to assist in getting me to a place of wholeness. Thank you.

David M.

Overall, my experience with Speaking of Life / Family Restoration Network was positive. My life coach was supportive and was a particularly great listener! He doesn't tell you exactly what to do but does a good job of guiding your intentions to align with actions you can take to take on a particular issue. He checked up on me periodically and offered suggestions whenever I hit any roadblocks. In short i learned a great deal that most solutions come when you learn to speak the life language of people in your life. All in all, would totally recommend. Thank you

Elizabeth C.

I walked away from my coaching experience with a more keen sense of self and confidence in my strengths. Kelly had an innate ability to make me feel comfortable while also challenging me to leverage my strengths at work and in my social life. I left my session feeling positive about my strengths and with a clear direction of where I want to go next in my career. Great experience all around!

Niki F.

Angela is an outstanding coach and nutrition planner. She understood my goals and was able to tailor both my workouts and meal plans to help me get closer to them. I'm so glad I found her!

Steve T.

I learned many valuable lessons and philosophies from Conrad that I still keep to this day. He is a great mentor and genuinely wants to see you succeed. I continue to stay in touch with this intelligent young man to be inspired and motivated in business and in life.

Jeff C.

Melissa Walker is a really good Career Coach. She has a way of melding all the information she has learned from books, real-life experiences in the corporate world, and deep experience running her own business into a wealth of fantastic information. She was patient to listen and guide my thoughts through a series of probing, insightful questions that helped me improve my Career goals. I was recently promoted and believe some of the information she provided me helped with that process. I wholeheartedly recommend Melissa as a Career Coach for anyone who is struggling with challenges or just wanting to take their career to the next level.

Maureen W.

Holly listened to what my issues, barriers and challenges were, and did not judge — instead she offered inspiration about my strengths and the value I bring to people. She knows how to shift the energy and refocus on the positives and then brainstorm solutions. Very powerful skill set! She has a keen ear, a lot of great business experience and the desire to coach people to reach their true potential

Ashish K.

Megan is excellent. She truly has a passion for what she does and it shows. She has changed my life for the better. I am much more educated on what to eat, and more importantly why. I have developed a much more positive morning and evening routine as well. The results just have been fantastic and it was money very well spent.

Teresa W.

Upon visiting LaChanda Dupard for the first time I was very confused about a lot of things that were happening in my life. Over the few visits that I've had with her she's bought clarity and diversity in perspective that allows me to decide for myself what I choose to change about my approach to life. She's been a very refreshing counselor and friend and I would recommend the experience to anyone who needs a third voice. I'm grateful to learning more about life, to gaining differences in perspective, and to makimg decisions on being positive and living my best life for the rest of my life. Thank you Ms. Dupard.

Garret R.

More than a life coach. She is a friend who cares about your heart, your career, your family and your goals. My life would not be the same without her influence. She has guides me into a lifestyle of choosing the change that will propel me into great things. She is worth every penny spent.

Cindy H.

Contessa is an excellent coach. She asks the right questions to help you find your right answers. She helps you dig deep so that you can move forward quickly. She has helped me many times when I've been stuck or couldn't see outside myself. Contessa has a talent for seeing things that stand in your way that you wouldn't normally see on your own. Working with Contessa has been a game changer. I highly recommend her as a coach!!!

About

I do animal-assisted therapy including equine instruction. I am also a motivational and therapeutic speaker on ADHD, organizational skills and teen pregnancy, rape, physical abuse, and abortion recovery. I am an ADHD coach and motivational speaker on the gift of ADHD and organizational abilities, certified school counselor, and motivational speaker for teens/young adults, recovering from rape/physical abuse/abortion from either a faith or secular perspective. I am also one class and a test away from my LPC. I like to use animal-assisted therapy with rescued dogs, and I can also do horseback therapy under the guise of teaching riding. I do not own horses at this time, so that specific therapeutic therapy is limited to those who own their own horses.

We all have to navigate transitions in life, family and work on a continual basis. How effectively you are able to navigate these transitions determines how successful you will be! Let me partner with you, so you can get all you desire out of life.

Ennis, TX285 Life Coaches near you

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Tommy C.

Terry R.

Janice G.

David M.

Elizabeth C.

Niki F.

Steve T.

Jeff C.

Maureen W.

Ashish K.

Teresa W.

Michele M.

Garret R.

Cindy H.

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